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    Drugs/Therapy

    Anxiety Medication Side Effects: Common Issues & Smart Fixes

    Unpack common anxiety medication side effects like drowsiness, nausea, and weight gain. Get practical management tips and alternatives for safer relief.

    Gio Farley

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    Drugs/Therapy
    How Antidepressants Work: Real Talk On First-Week Changes And Brain Boost

    Gio Farley

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    Physical Wellness
    Exercise Your Way To Calm: Beat Anxiety And Low Mood With Simple Movement

    Gio Farley

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    Physical Wellness
    Unlock Mind Body Connection: Boost Emotions Through Everyday Physical Health

    Gio Farley

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    Physical Wellness
    Eat Right, Feel Bright: Transform Mood, Focus & Emotional Balance With Nutrition

    Gio Farley

    / Latest News /

    3D Presentation of Virus
    Conditions

    COVID-19 Variants Explained: How New Strains Mutate and Impact Transmission

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    Physical Wellness

    Why Emotional Regulation Feels Like an Uphill Battle (And the Real Tricks to Winning at Managing Emotions)

    Gio Farley

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    Mental Health

    Sneaky Signs of High-Functioning Anxiety High Achievers Can't Ignore (And Mental Health Coping Tips)

    Gio Farley

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    Physical Wellness

    Understanding Chronic Fatigue Causes: Why You're Tired Despite Plenty Of Sleep

    Uncover why chronic fatigue causes linger despite ample sleep—from anemia and thyroid issues to nutrient gaps and infections. Gain insights into root triggers and practical fixes for lasting energy.

    Gio Farley

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    The Hidden Toll Of Poor Sleep On Mental Health And Physical Well-Being

    Gio Farley

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    Chronic Stress Symptoms: Recognize Physical And Emotional Signs To Reset Your Body

    Gio Farley

    Elderly
    Viagra And Shingles Vaccine Emerge As Surprising Front-Runners In Alzheimer's Drug Repurposing

    Renz Soliman

    / Popular Now /

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    Physical Wellness

    Exercise Your Way to Calm: Beat Anxiety and Low Mood with Simple Movement

    Gio Farley

    man yawning
    Physical Wellness

    Understanding Chronic Fatigue Causes: Why You're Tired Despite Plenty of Sleep

    Gio Farley

    woman eating
    Physical Wellness

    Eat Right, Feel Bright: Transform Mood, Focus & Emotional Balance with Nutrition

    Gio Farley

    / Editor’s Pick /

    statue of a grieving man
    Mental Health
    Why Grief Healing Loops Back: Forget Linear Stages And Embrace Real Loss Recovery

    Gio Farley

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    Mental Health
    Unmasking Trauma's Daily Saboteurs: Fight, Flight, Freeze & Fawn In Real Life

    Gio Farley

    guy being burned out and depressed
    Mental Health
    Stressed Or Depressed? Unpack Burnout Vs Mental Exhaustion Symptoms & Fixes

    Gio Farley

    guy on therapy
    Drugs/Therapy
    First Therapy Session Secrets: Survive (and Thrive) In Your Counseling Kickoff

    Gio Farley

    trauma in childhood
    Mental Health

    Breaking Free: How Cutting Family Ties Can Heal Childhood Trauma

    Corazon Victorino

    Physical
    Wellness

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    Physical Wellness

    Hormone Imbalance Symptoms Explained: From PCOS Acne to Hair Loss and Weight Changes

    Man
    Physical Wellness

    Male Fertility Tips: Essential Foods, Habits & Conditions That Boost Sperm Health and Combat Infertility in Men

    Mental
    Health

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    Mental Health

    Seasonal Depression Explained: How Winter Darkness Triggers SAD Symptoms and Mood Changes

    Physical fitness, physical activity and screen time influence adolescents’ brain
    Mental Health

    Active Teens Have Healthier Brains: Study Links Fitness and Screen Time to Mental Health and Learning

    Michael Lee

    Drugs/
    Therapy

    Gambling Help in Tennessee: What to Expect from Counseling
    Drugs/Therapy

    Gambling Help in Tennessee: What to Expect from Counseling and Treatment Programs

    David Thompson

    Ozempic as an Antidepressant: What You Need to Know
    Drugs/Therapy

    Are Ozempic and Wegovy Safe? Uncover the Truth About Popular Weight Loss Drugs

    Corazon Victorino

    Science/
    Tech

    How Flo Health Keeps Medical Content Accurate for Millions of
    Science/Tech

    How Flo Health Keeps Medical Content Accurate for Millions of Users

    David Thompson

    Designing Primers for qPCR: Best Practices and Common Mistakes
    Science/Tech

    Designing Primers for qPCR: Best Practices and Common Mistakes

    David Thompson

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    / Spotlight /

    Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy
    Mental Health

    Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

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    News

    Research Exposes Major Lifestyle Factor That Leads to Cancer

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    Physical Wellness

    6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

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    Mental Health

    Yes, Playing Sports is Good for Your Mental Health

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