Talking only scratches the surface.
There is a light at the end of the tunnel.
Get to know how Aromatherapy is important on both human and animal lives.
Here’s how you can use your creativity to be free from stress, anxiety, and depression.
Here’s how you can use your creativity to be free from stress, anxiety, and depression.
Kendall Jenner admits that she went through the struggles caused by anxiety.
Get to know more about mindfulness meditation and its effects.
Get to know how to get rid of stress and anxiety.
A new research indicates that there is a rise in the number of people suffering from stress, anxiety, and depression. This rise in number may be caused by the Great Recession that started in 2007.
Ellie Goulding used to suffer from panic attacks before performing. After moving past the mental health struggles, she continues to work on her music.
New album of country singer LeAnn Rimes, 'Remnants', are now out in music stores worldwide. The singer's revelation on how her music helped her fix her relationship with her mom and let her all emotions out.
Shannon Purser, one of the casts of Stranger Things on Netflix, spoke up about her mental health on social media and revealed how she once had anxiety because of her sexuality. The young actress has been very open about her mental struggles even in the past and serves as an inspiration for anyone going through the same thing.
Selena Gomez who executive produced the hit series in Netflix 13 Reasons Why got a matching tattoo with some of the show's cast. Their recognition of mental health continues as they chose a semi-colon design for the tattoo that symbolizes mental health awareness.
The new Forgiveness Therapy techniques are a new and effective approach intended for people with psychological depression. Reducing depression and stress can be achieved with the method through targeting and learning to handle unhealthy anger.
It claims a success rate of 98 percent using a technique the owner developed.