Mental Health
Mental Health
Latest News
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Struggling With Bad Memory And Inability To Focus? Here's What To Do
By David Thompson | Sep 20, 2021 10:04 AM EDTTechnological advancements in the times we are living in are consistently progressing. While in many ways they have their benefits in making life easier, they also have an impact on concentration.
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How To Optimize Your Mental Well-Being
By David Thompson | Sep 09, 2021 12:08 PM EDTDo you feel like you have your physical health under control but sometimes wonder about long-term mental wellbeing?
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Overview Of The 6 Most Common Types of Online Therapy
By Patrick Jones | Aug 09, 2021 09:33 AM EDTSome people need the help of a therapist to help them get through some of the most difficult phases in their life. While others can simply share their thoughts and emotions with their closest family and friends, some people need to see a therapist because they are more comfortable in sharing their deepest and most personal thoughts and feelings with a professional.
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What is Bi-Polar Depression?
By Patrick Jones | Jul 28, 2021 08:50 PM EDTA lot of people search for information on bi-polar depression but they are often looking for information on bi-polar disorder, which depression is a symptom of.
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What to Do When You Feel Behind Everyone Else
By Patrick Jones | Jul 19, 2021 02:42 AM EDTThe feeling that your life is stuck while everyone else's is moving forward can be extremely painful. You may go on Facebook and see the people you went to high school with announcing their engagements, a new move, getting a dog or landing their dream job.
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Good Sleep is Key During Recovery from Traumatic Brain Injuries
By Patrick Jones | Jul 13, 2021 10:09 PM EDTSound sleep plays an important role in human health, since it can help ensure good heart health, help stave off obesity, and reduce our risk of accidents and injuries.
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Tips For Managing Mental Health for New College Students
By Ernest Hamilton | Jun 14, 2021 11:05 PM EDTCollege is a time of enormous change, and it also means leaving traditional support systems behind. New systems can be built, but some students can find the transition difficult.
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Caring for Mental Health When Studying Online
By Eric Hamilton | Jun 04, 2021 02:34 PM EDTIn recent years, online courses have gained in popularity. The trend towards online study was exacerbated in the last year due to the COVID-19 pandemic, when even many courses that were supposed to be face to face moved partially or wholly online.
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7 Ways to Focus on Your Mental Health
By Staff Reporter | May 26, 2021 01:42 AM EDTA year of isolation and social distance has led to an alarming trend. Mental health issues are on the rise and more adults and teens are struggling than ever before.
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How to Manage Your PTSD
By Staff Reporter | Apr 15, 2021 03:02 AM EDTStress is something that is hard to lessen and control, especially if you are unaware of all the triggers or factors in your life that are causing you to experience stress. Too much stress can also lead to certain mental health conditions, including anxiety disorder or post-traumatic stress disorder.
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5 Benefits of Therapy Dogs
By Staff Reporter | Apr 15, 2021 02:48 AM EDTThere is no denying that your mental health is something that you must be aware of. This can be accomplished in many ways, including having a strong support system, seeing a therapist, or getting a therapy dog.
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What is Seasonal Affective Disorder, and How to Treat It
By Staff Reporter | Apr 15, 2021 02:31 AM EDTIf you are a person who likes to be outside or enjoys spending time in the sunlight, then you likely can understand why some people may experience feelings of sadness during the winter months.
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How to deal with Anxiety for Teens?
By Staff Reporter | Apr 13, 2021 08:43 PM EDTAnxiety is a grappling reality among teens and adults alike. Contrary to the common belief, anxiety affects teens, which can be attributed to pressure from peers, academic performance, competitive lifestyles, and more.
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Parents With Dementia - Helping Your Healthy Parent Cope
By Staff Reporter | Apr 09, 2021 08:41 PM EDTIf you’re used to your parents being a good team, it may come as a shock when one of them is diagnosed with dementia. It may take some time to set in, but the reality of it is that your healthy parent may need a lot of help.
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Healthy Ways To Break Your Screen Addiction
By Ernest Hamilton | Mar 30, 2021 02:40 PM EDTOver two-thirds of people say they're addicted to their phone, and admit to checking their phones about 160 times a day. Screen addiction causes a range of mental and physical health issues, including sleep problems, impacted social skills, disrupted emotional development, and even a restructuring of the brain. Finding healthy ways to curb your technology addiction can improve your mental and physical health and restore balance in your life.
