Physical Wellness
Physical Wellness
Latest News
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How to Live Longer and Feel Better: 5 Helpful Tips
By Staff Reporter | Nov 08, 2019 03:25 PM ESTAre you trying to learn how to live longer and feel better? If yes, you should click here and check out our best tips and tricks.
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Top 4 Exercises For All Gamers
By Ernest Hamilton | Nov 07, 2019 10:29 AM ESTIf you're an avid gamer you'd know that dedicated people like us can spend endless number of hours trying to improve our gaming skills, parked on a couch or chair for as long as required.
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10 tips to exercise safely
By Ernest Hamilton | Oct 28, 2019 10:38 PM EDTThere is a multitude of physical, social and emotional health benefits of exercising regularly. Exercising is needed to ensure that your body stays healthy and injury-free. Moreover, when it is painless and safe, you are more likely to stick to it. Safety involves common sense. You must understand the basic techniques and always listen to your body. Before you start any physical activity program, it is a good idea to go to a doctor for a check-up. He will offer you some specific tips so that you stay safe while exercising.
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Hair Transplant Surgery – the Before and After
By Ernest Hamilton | Oct 16, 2019 09:43 AM EDTIt is important to know what to expect not only before having a hair transplant surgery procedure, but also afterward. The first step is to decide where exactly you will have the work done and which particular procedure you want to have.
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Regular Exercise Is Good For Your Heart, No Matter How Old You Are!
By Staff Reporter | Oct 14, 2019 12:09 AM EDTPhiladelphia, October 8, 2019 - Regular exercise is highly beneficial for all patients with cardiovascular disease regardless of age, report investigators in the Canadian Journal of Cardiology, published by Elsevier. Their results showed that the patients who benefited most from cardiac rehabilitation were those who started out with the greatest physical impairment.
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7 Helpful Tips for Managing Asthma on the Daily
By Ernest Hamilton | Oct 11, 2019 11:40 AM EDTIf you've been diagnosed with asthma, you need to do some specific things to look after it. Discover the best tips for managing asthma here. In the United States, about 25 million adults have asthma.
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4 Ways to Keep Teens Safe on the Road
By Ernest Hamilton | Oct 07, 2019 03:42 PM EDTMost teenagers can't wait to get behind the wheel of a vehicle. For them, learning to drive and getting their driver's license is the key to freedom and independence.
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What Is Active Sitting and How Can You Practice It?
By Ernest Hamilton | Sep 27, 2019 12:11 AM EDTHave you heard of active sitting? It may help keep you healthy. Learn how to define and practice active sitting in this guide.
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How Reliable are Wearable Medical Monitoring Devices?
By Ernest Hamilton | Sep 23, 2019 08:55 AM EDTDue to the growing demand from consumers who want to take control of their health, wearable medical monitoring devices are becoming more and more popular throughout the world. There are various types of devices on the market which collect data about your health and fitness, but how reliable are they? Read on to find out.
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Things to Understand Before and After LASIK Surgery
By Ernest Hamilton | Sep 21, 2019 02:42 PM EDTLASIK surgery helps you to correct delicate parts of your eyes. It can be performed in less than an hour. In this process, the surgeon uses a laser to reshape your cornea to improve the focus of light rays on cornea. Remember, you can’t reverse this surgery; therefore, meet your doctor to clear confusions.
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How to Prevent Chronic Diseases: 6 Important Tips
By Ernest Hamilton | Sep 17, 2019 04:34 PM EDTChronic illnesses are long-term and typically have no cure. This is why prevention is the best cure. Click here to learn how to prevent chronic diseases.
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Why Do I Have Daily Headaches? 5 Potential Causes
By Ernest Hamilton | Sep 14, 2019 10:00 PM EDTAre you struggling with chronic, daily headaches? Read here to learn what might be causing them, and what you can do to get relief.
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Are You Fit and Healthy Enough to Live to the Age of 100?
By Ernest Hamilton | Sep 14, 2019 09:45 PM EDTWondering about your own longevity is not only normal but a rather common thing. In fact, people go to a lot of trouble to figure out how long they'll be around. And it's not just a matter of wondering how fit or healthy we are.
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Things Every Sports Team Needs in a First Aid Kit
By Ernest Hamilton | Sep 05, 2019 02:27 PM EDTSports are a very rewarding and fulfilling way to spend an afternoon, with some people choosing to dedicate their lives and careers to furthering goals directly related to a specific sport. However, sports are inherently risky when it comes to physical injuries since sports are physical activities. Because of this, it's crucial to be able to recognize and treat sports injuries as quickly as possible to reduce any possible burden they might place on the life of an athlete. A special sports first aid kit is an essential piece of equipment. It could mean the difference between taking a week off and being out for an entire season.
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Conservative Treatment with a Sling can Replace Surgery for Shoulder Fractures
By Staff Reporter | Aug 09, 2019 04:20 AM EDTThere is nothing to be gained by operating on a patient with a so-called displaced fracture of the shoulder. Three weeks with the arm in a sling so that the shoulder is kept inactive yields the same results.
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