Physical Wellness
Physical Wellness
Latest News
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4 Healthy Ways to Eat Meat
By Eric Hamilton | Jul 25, 2020 06:35 PM EDTOf all the food trends that have shaped American consumption over the past twenty years, the shift toward healthy eating is probably one of the most significant. As we become more aware of how what we eat impacts our overall health and well-being, our diet is starting to reflect that.
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How to Give Your Dog the Care They Deserve
By Eric Hamilton | Jul 24, 2020 11:26 AM EDTOur dogs provide us with unconditional loyalty and love. They're there to greet us when we come home and offer us quiet companionship on those dark days.
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Seven Things to Do If You Wake up Sick
By Eric Hamilton | Jun 27, 2020 10:54 AM EDTThe last thing you want to do if you aren't feeling well is wake up a to-do list. However, just because you aren't feeling well doesn't mean you don't have at least a few responsibilities.
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Four Alternative Therapies For Body Pain Conditions
By Eric Hamilton | Jun 26, 2020 11:28 AM EDTThey may not be scientifically based, but the need for a solution outside of pharmaceuticals may encourage you to consider such options. When traditional medicine is not quite doing the trick, thinking outside the box and trying one of these options may bring surprising results.
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Longevity-Is the Secret in Metformin?
By Eric Hamilton | May 26, 2020 03:26 PM EDTNo one wants to get old. Old age places severe limitations on the body and mind. Fortunately, we now know that this is not an inevitable process that we all must go through.
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These 5 Tips Can Help You Stay Healthy as You Grow Older
By Eric Hamilton | May 21, 2020 03:01 PM EDTAs we age, our bodies become more vulnerable to physical and mental stress as well as diseases. For example, older people are more susceptible to the flu because the disease can tire their bodies and leave them less resistant to fatal illnesses and health complications.
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How You Can Treat Sports Injuries with Alternative Medicines | Baker Street Funding
By Eric Hamilton | May 20, 2020 03:10 PM EDTWe outline 3 alternative medicine options to treat sports injuries as well as some brief tips on taking care of your mental health while you’re benched.
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Creative and Healthy Ways to Enjoy the Outdoors During the Pandemic
By Staff Reporter | May 18, 2020 10:20 PM EDTFeeling like you’ve been cooped up in the house for way too long? While it’s still very necessary for Americans to remain at home to slow the spread of the coronavirus, being stuck indoors for long periods of time can have some adverse health effects. Fortunately, you don’t have to let cabin fever set in and get the best of you emotionally. Simply try some of these safe outdoor activities to get some sunlight, fresh air, and a more positive outlook on life.
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Productive Practices to Employ in Your Everyday Life
By Staff Reporter | May 16, 2020 02:08 AM EDTStaying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.
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Safety Tips You Need to Follow When Placing Your Newborn to Sleep
By Staff Reporter | May 12, 2020 11:01 PM EDTWhether you're still expecting or your little bundle of joy has arrived, you're spending some time thinking about how to get your baby to sleep. You may have heard the stories of how newborns can be a handful and barely sleep. Now, you're worried if you're up to the task. Not to worry, though. The most important fact is to keep the baby safe and comfortable when sleeping because you can avoid the risk of SIDS (Sudden Infant Death Syndrome) or other sleep-related hazards. As a new parent, you want your baby to sleep well, so it's important to familiarize yourself with baby safe sleep guidelines. Here are reliable tips that will help you and your baby rest easy.
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What you Need to know About Buying a Home During Covid-19
By Staff Reporter | May 11, 2020 04:41 PM EDTIf you had plans to buy a new home before the Covid-19 crisis hit, you might be wondering if it's still possible to follow through with finding and buying that dream home.
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3 Effective Ways to Eliminate Man Boobs
By Staff Reporter | Apr 14, 2020 10:03 AM EDTEverybody has breasts. However, for most men, breasts develop as they do in women. Breast enlargement in men can be a result of several conditions. In some men, swollen breast tissue is a result of a medical condition called gynecomastia.
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How To Keep Your Hair Healthy In Winter
By Eric Hamilton | Apr 08, 2020 03:29 PM EDTWinter can take a brutal toll on hair. You need a separate hair care routine for the winter months to protect against the damage that winter can do. To keep your hair looking softy, shiny, and healthy in the winter months, you must first understand why winter is hard on your hair and what you can do to protect it.
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How to Save Money on Food During Coronavirus Pandemic
By Staff Reporter | Apr 06, 2020 08:40 PM EDTThe beginning of 2020 will be remembered by people all over the world as a time when everything has changed.
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Obesity Alert for April 2020
By Staff Reporter | Mar 24, 2020 08:30 AM EDTAll print, broadcast and online journalists who receive the Obesity embargo alert agree to abide by the embargo and may not publish, post, broadcast or distribute embargoed news releases or details of the embargoed studies before the embargo date and time.
