Physical Wellness
Physical Wellness
Latest News
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Coming Back From a Back Injury
By Eric Hamilton | Aug 19, 2020 04:03 PM EDTBack injuries are one of the most painful things people can go through. They ensure that nearly every movement, daily duty, or breath, can be as painful as possible. Luckily, care and treatment can make them easier to cope with, but eventually, you'll have to go back to work. If you work an office job, this is easier than most others for recovery, but can still leave you in horrible pain. Here are the steps everyone should take to try and get back to work after an injury, while not inflicting worse pain or damage on yourself.
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What Causes Injuries to Children During the Summer?
By Eric Hamilton | Aug 05, 2020 10:20 AM EDTIf you ask any child what their favorite time of the year is, they'll likely say the summer. The obvious reason for this is because they don't have to go to school, but this freedom also happens when the weather is the nicest.
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5 Amazing Things to Expect After Liposuction
By Eric Hamilton | Aug 05, 2020 12:48 PM EDTGetting any type of cosmetic procedure is a big step towards self-confidence and increased life quality. Liposuction is a common procedure that results in decreasing the fat deposits in your body and it can help you get rid of excess fat much faster than any diet or exercise.
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Can Air Filters Protect You From Diseases?
By Eric Hamilton | Aug 04, 2020 11:51 AM EDTAir filters block out all kinds of airborne issues like pollutants and pathogens. Check out how they can protect you from airborne disease too!
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Of Breakouts and Anxiety - How Mental Health Affects Skin Conditions
By Staff Reporter | Aug 04, 2020 11:22 AM EDTIncreasingly, we are beginning to understand just how deeply intertwined mental health is with every aspect of our lives - including our physical health. From obesity to heart disease, mental health issues like anxiety and depression can aggravate a wide range of physiological problems.
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4 Healthy Ways to Eat Meat
By Eric Hamilton | Jul 25, 2020 06:35 PM EDTOf all the food trends that have shaped American consumption over the past twenty years, the shift toward healthy eating is probably one of the most significant. As we become more aware of how what we eat impacts our overall health and well-being, our diet is starting to reflect that.
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How to Give Your Dog the Care They Deserve
By Eric Hamilton | Jul 24, 2020 11:26 AM EDTOur dogs provide us with unconditional loyalty and love. They're there to greet us when we come home and offer us quiet companionship on those dark days.
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Seven Things to Do If You Wake up Sick
By Eric Hamilton | Jun 27, 2020 10:54 AM EDTThe last thing you want to do if you aren't feeling well is wake up a to-do list. However, just because you aren't feeling well doesn't mean you don't have at least a few responsibilities.
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Four Alternative Therapies For Body Pain Conditions
By Eric Hamilton | Jun 26, 2020 11:28 AM EDTThey may not be scientifically based, but the need for a solution outside of pharmaceuticals may encourage you to consider such options. When traditional medicine is not quite doing the trick, thinking outside the box and trying one of these options may bring surprising results.
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Longevity-Is the Secret in Metformin?
By Eric Hamilton | May 26, 2020 03:26 PM EDTNo one wants to get old. Old age places severe limitations on the body and mind. Fortunately, we now know that this is not an inevitable process that we all must go through.
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These 5 Tips Can Help You Stay Healthy as You Grow Older
By Eric Hamilton | May 21, 2020 03:01 PM EDTAs we age, our bodies become more vulnerable to physical and mental stress as well as diseases. For example, older people are more susceptible to the flu because the disease can tire their bodies and leave them less resistant to fatal illnesses and health complications.
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How You Can Treat Sports Injuries with Alternative Medicines | Baker Street Funding
By Eric Hamilton | May 20, 2020 03:10 PM EDTWe outline 3 alternative medicine options to treat sports injuries as well as some brief tips on taking care of your mental health while you’re benched.
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Creative and Healthy Ways to Enjoy the Outdoors During the Pandemic
By Staff Reporter | May 18, 2020 10:20 PM EDTFeeling like you’ve been cooped up in the house for way too long? While it’s still very necessary for Americans to remain at home to slow the spread of the coronavirus, being stuck indoors for long periods of time can have some adverse health effects. Fortunately, you don’t have to let cabin fever set in and get the best of you emotionally. Simply try some of these safe outdoor activities to get some sunlight, fresh air, and a more positive outlook on life.
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Productive Practices to Employ in Your Everyday Life
By Staff Reporter | May 16, 2020 02:08 AM EDTStaying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.
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Safety Tips You Need to Follow When Placing Your Newborn to Sleep
By Staff Reporter | May 12, 2020 11:01 PM EDTWhether you're still expecting or your little bundle of joy has arrived, you're spending some time thinking about how to get your baby to sleep. You may have heard the stories of how newborns can be a handful and barely sleep. Now, you're worried if you're up to the task. Not to worry, though. The most important fact is to keep the baby safe and comfortable when sleeping because you can avoid the risk of SIDS (Sudden Infant Death Syndrome) or other sleep-related hazards. As a new parent, you want your baby to sleep well, so it's important to familiarize yourself with baby safe sleep guidelines. Here are reliable tips that will help you and your baby rest easy.
