We outline 3 alternative medicine options to treat sports injuries as well as some brief tips on taking care of your mental health while you’re benched.
Feeling like you’ve been cooped up in the house for way too long? While it’s still very necessary for Americans to remain at home to slow the spread of the coronavirus, being stuck indoors for long periods of time can have some adverse health effects. Fortunately, you don’t have to let cabin fever set in and get the best of you emotionally. Simply try some of these safe outdoor activities to get some sunlight, fresh air, and a more positive outlook on life.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.
Whether you're still expecting or your little bundle of joy has arrived, you're spending some time thinking about how to get your baby to sleep. You may have heard the stories of how newborns can be a handful and barely sleep. Now, you're worried if you're up to the task. Not to worry, though. The most important fact is to keep the baby safe and comfortable when sleeping because you can avoid the risk of SIDS (Sudden Infant Death Syndrome) or other sleep-related hazards. As a new parent, you want your baby to sleep well, so it's important to familiarize yourself with baby safe sleep guidelines. Here are reliable tips that will help you and your baby rest easy.
If you had plans to buy a new home before the Covid-19 crisis hit, you might be wondering if it's still possible to follow through with finding and buying that dream home.
Everybody has breasts. However, for most men, breasts develop as they do in women. Breast enlargement in men can be a result of several conditions. In some men, swollen breast tissue is a result of a medical condition called gynecomastia.
Winter can take a brutal toll on hair. You need a separate hair care routine for the winter months to protect against the damage that winter can do. To keep your hair looking softy, shiny, and healthy in the winter months, you must first understand why winter is hard on your hair and what you can do to protect it.
The beginning of 2020 will be remembered by people all over the world as a time when everything has changed.
All print, broadcast and online journalists who receive the Obesity embargo alert agree to abide by the embargo and may not publish, post, broadcast or distribute embargoed news releases or details of the embargoed studies before the embargo date and time.
It is now widely known that the brain is much more malleable than once thought. Even after stroke or brain injury the brain often succeeds in finding a new balance between the failed regions and the functions they serve
There are many decisions to make when a loved one has been diagnosed with a life-threatening illness. As a primary caregiver, you're given a lot of responsibility. It's a stressful time with a lot to take in, and it might feel as if things are zooming past you and it's hard to keep up.
Bacterial vaginosis, also known as a vaginal bacterial disease, is one of the most common causes of vaginal infections in women of childbearing age.
It can be difficult to determine whether your injury or condition meets the standards imposed by the laws governing worker's compensation. This is especially difficult in North Carolina, where not all injuries that occur in the workplace are covered by the law.
Your self-esteem is often linked to how you look. While your self-worth can and should be found within, your appearance still plays a part and admitting that is not only honest but mature. The following points can help you see how important your appearance is for your self-esteem:
It can’t be denied that going through a breakup really, really, really, really sucks - even if you were the one who initiated it. Unfortunately, the ones that come as a surprise, or if not a surprise then the ones you really didn’t want to happen, can seem - utterly and without mercy - catastrophic. Let’s pause for a moment of real talk. If you are feeling heavy emotions, talk to a professional licensed therapist ASAP. In fact, stop reading this article (as delightful and well-written as it is), close your laptop, and go do that right this very minute. Okay? This checklist is for the people who are feeling hurt, but not in a way that would cause them to inflict harm on themselves or others.