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Social Isolation Hurts Your Sleep, Even Your Cells
By Victoria Brown | Jun 29, 2017 02:09 PM EDTResearchers at Penn found that social isolation comes with greater consequences than loneliness.
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Aromatherapy Leaves Huge Impact On Humans & Animals; Eases Mental Irregularities Like Stress, Anxiety & Insomnia
By Vin Ross | May 16, 2017 08:30 PM EDTGet to know how Aromatherapy is important on both human and animal lives.
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Stress, Anxiety, And Depression Cured With Creativity; Mobile App That Rids Of Mental Agonies
By Vin Ross | May 15, 2017 11:38 PM EDTHere’s how you can use your creativity to be free from stress, anxiety, and depression.
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Stress, Anxiety, And Depression Cured With Creativity; Mobile App That Rids Of Mental Agonies
By Vin Ross | May 15, 2017 11:38 PM EDTHere’s how you can use your creativity to be free from stress, anxiety, and depression.
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Mindfulness Meditation Brings Changes In Brain; Relieves Stress, Anxiety, Frustration, Or Psychological Disorders
By Vin Ross | Apr 30, 2017 10:34 PM EDTGet to know more about mindfulness meditation and its effects.
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Stress, Anxiety, Agitation & Frustration’s Causes Unearthed; Vital Steps To Reduce Stress And Anxiety
By Vin Ross | Apr 27, 2017 09:15 AM EDTGet to know how to get rid of stress and anxiety.
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More Individuals Suffer From Psychological Distress, Study Finds [VIDEO]
By Carrie Ball | Apr 18, 2017 11:13 AM EDTA new research indicates that there is a rise in the number of people suffering from stress, anxiety, and depression. This rise in number may be caused by the Great Recession that started in 2007.
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Green Spaces Are Good For Health And Well-being Of The Elderly; Here's Why [VIDEO]
By Lori Brown | Apr 12, 2017 03:25 AM EDTA study shows how variation in environment helps promote good health.
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Reducing Depression and Stress With New Forgiveness Therapy Techniques [VIDEO]
By Jenny Edwards | Apr 10, 2017 07:32 AM EDTThe new Forgiveness Therapy techniques are a new and effective approach intended for people with psychological depression. Reducing depression and stress can be achieved with the method through targeting and learning to handle unhealthy anger.
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Causes of the Brain To Age Faster: What To Avoid Doing [VIDEO]
By Jenny Dabon | Apr 07, 2017 09:03 AM EDTEveryone's minds decline as they grow older. To help in slowing down the brain's deterioration, a health expert shares the causes of the brain to age faster and what people should avoid doing.
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Recent Study Reveals Breathing Exercises Help To De-Stress [VIDEO]
By Jenny Dabon | Apr 06, 2017 08:02 AM EDTA new study on mice revealed that removing some neurons that affect breathing patterns can change moods. Researchers were able to deduce that breathing exercises help to de-stress and relax.
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A Stressed Mindset Is Strongly Correlated To Physical and Mental Health [VIDEO]
By Abbie Kraft | Mar 15, 2017 07:46 AM EDTStress highly impacts the person's physical and mental health.
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Parking Fees Worth $984 Caused Too Much Stress To NHS Worker, Forced To Quit His Job
By Hannah Grace | Mar 06, 2017 08:40 AM ESTThe NHS worker is so stressed by the action of Indigo Park Services that he is forced to quit his job taking care of vulnerable patients.
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Genes Activated Later Stage In Life Protects Body From Stress, Aging
By Hannah Grace | Feb 27, 2017 08:20 AM ESTLate life cycle genes are part of a unique stress response system.
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Hot Spring Baths: Surprising Benefits To One’s Health
By Allen James Dinglasan | Feb 26, 2017 07:00 AM ESTBathing in hot springs are sometimes associated with relaxing or leisure time. But hot spring waters are also have surprising benefits to one’s health.
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