Researchers at Penn found that social isolation comes with greater consequences than loneliness.
Get to know how Aromatherapy is important on both human and animal lives.
Here’s how you can use your creativity to be free from stress, anxiety, and depression.
Here’s how you can use your creativity to be free from stress, anxiety, and depression.
Get to know more about mindfulness meditation and its effects.
Get to know how to get rid of stress and anxiety.
A new research indicates that there is a rise in the number of people suffering from stress, anxiety, and depression. This rise in number may be caused by the Great Recession that started in 2007.
A study shows how variation in environment helps promote good health.
The new Forgiveness Therapy techniques are a new and effective approach intended for people with psychological depression. Reducing depression and stress can be achieved with the method through targeting and learning to handle unhealthy anger.
Everyone's minds decline as they grow older. To help in slowing down the brain's deterioration, a health expert shares the causes of the brain to age faster and what people should avoid doing.
A new study on mice revealed that removing some neurons that affect breathing patterns can change moods. Researchers were able to deduce that breathing exercises help to de-stress and relax.
Stress highly impacts the person's physical and mental health.
The NHS worker is so stressed by the action of Indigo Park Services that he is forced to quit his job taking care of vulnerable patients.
Late life cycle genes are part of a unique stress response system.
Bathing in hot springs are sometimes associated with relaxing or leisure time. But hot spring waters are also have surprising benefits to one’s health.