Here’s why you should ditch yo-yo tactics and rely on more authoritative data for finding a healthy weight.
According to a new study, drinking moderately can be associated with a reduced risk of dementia.
Get to know if there are any health benefits from snorting chocolate.
Get to know if coconut oil is really a healthier option to cook your food.
Get to know a psychological trick to make people eat more vegatables.
Get out the tissues, you're going to need to sit down for this one.
Food poisoning expert Bill Marler has your next meal planned for you.
According to new research, the time you spent ogling the bread aisle could have been better used elsewhere, like the ice cream case.
Here’s how Pippa Middleton adopted a new diet before her wedding.
A new study indicates that intermittent fasting can be a great way to lose weight. The new study has been published in the journal JAMA Internal Medicine.
Carrie Underwood strutted on the 2017 Academy of Country Awards, looking all toned up and fit. The singer reveals her diet and fitness routine for everyone to know.
Best cities around the world for vegans. It would take a very long time to mention all the vegan-friendly restos around he city so research should be done for the best vegan option in L.A.
How a 10-minute exercise and a daily routine of fitness plan could benefit one's body.
Foods that contribute to bloating and how to avoid them.
The former personal chef to the queen unveiled what the queen cannot go without.