Here are 10 different types of people who can ruin your diet.
According to a new study, the brains of male and female rats reacted differently to high fat foods
Dieting and exercising can improve pregnancy outcomes, a new study suggests.
Eating like an Italian or Spaniard could help cure metabolic syndrome, according to a new study.
There are many health benefits to avoiding red meat and eating more chicken and fish. Besides preventing cardiovascular and neurological diseases, chicken and fish consumption can significantly lower the risk of liver cancer.
A new study found that using incentives during school lunch can boost healthy eating habits in children.
Even though people know that eating bad foods and leading a sedentary lifestyle can cause weight gain, there can still be other factors at play.
In order to effectively lose belly fat and get abs, people have to first educate themselves about the different kinds of methods out there that work.
Exercise is all it takes stay healthy and stress free. While this is completely true, some small tweaks to your diet can also help reduce stress. Here are some of them:
In order to lose weight effectively, people have to be aware of weight-loss myths that exist.
Men who make healthy lifestyle choices can reduce their risk of heart attack significantly, a new study reported.
Kids of college-educated parents eat significantly more vegetables and drink significantly less sugar, according to researchers.
Being on a high protein diet can lower blood pressure in adults, according to a new study.
In a new study, researchers found that high dietary salt intake could worsen symptoms for MS patients.
In a new study, researchers found that obese women who get pregnant can limit their weight gain by using conventional weight-loss methods.