Lack of sleep is not the only reason that can make you feel tired. Small things that you do (or don't do) can also sap your energy and make getting through day a chore.
Sproutling created a new wearable baby monitor that can predict the baby's habits and behaviors.
More light exposure at office helps office workers get better sleep, more physical activity, and better quality of life as compared to their counterparts, says a new study.
Astronauts suffer considerable sleep deficiency in the weeks leading up to and during space flight, a new research has found.
Keeping a pillow for more than six months can lead to embarrassing pimples and painful allergies, according to experts.
Here are five healthy snack ideas that can improve sleep.
People suffering from anxiety can greatly improve their condition by following these five simple steps.
A new study found that 58 percent of the general surgery residents surveyed had considered leaving their residency program.
According to a recent survey, around 44 percent of the cell phone owners sleep with their phone next to their bed to make sure they didn't miss any crucial calls or texts.
A new study found that teens with insomnia were more likely to be suffering from depression and anxiety.
However not every time it's too expensive to be healthy. Here are five cheap ways that can get you healthier right now for next to nothing.
Night lights could cut the success rate of breast cancer therapy, according to a new study.
A new study found that people who worked shifts have a higher risk of type 2 diabetes.
Getting inadequate sleep might increase the likelihood of forming false memories, according to a new research.
A new study found that people who were sleep deprived had a harder time remembering details.
Researchers from the University of Sheffield School of Health and Related Research (ScHARR) are today making a series of recommendations for NHS mental health trusts to change the way they collect and use patient feedback to improve the quality of care for inpatients.