A new survey found that American teens report high levels of stress in comparison to adults.
Smokers are lazier than their non-smoking counterparts, according to Brazilian researchers.
Blue light may help you go to sleep, according to a new study.
Sleeping more or less than normal can increase the risk of depression, according to a new study.
A new study found that people who work on their smart phones at night are more likely to have less energy at work the morning after.
Having an irregular and topsy-turvy sleep cycle causes havoc deep inside our DNA, according to new study.
Getting lots of sleep may lower the risk of prostate cancer, according to a new study.
A new study found that excessive electronic media use can cause insomnia in teens.
Pulling an all nighter may be just as bad as being hit on the head, according to a new study.
In a new study, researchers found that smoking can disrupt good sleep and hinder cognitive functions.
Women are mostly in multi-tasking mode during the day hence require more sleep to recover their brains than men, a new research has found.
Teens who have good relationships with their parents and peers get better sleep. While changes in hormonal levels in teen years affect sleep patterns, new research reveals that social ties at home and at school may have a larger impact on teen sleep.
Researchers tied sleep deprivation to increased criminal activity in adolescents.
Scientists have found more evidence that sleep benefits children's brains. New research reveals that connections between the left and the right hemispheres of the brain strengthen during sleep for young children.
Researchers reported that healthy teenagers who slept less were more likely to have more illness bouts than teenagers that slept longer.