Not getting enough sleep may lead to risky behavior in young adults, according to researchers.
Researchers reported that teenagers who slept less had more academic and emotional issues in comparison to teens who had normal hours of sleep.
It might be hump day, but most employees feel like it's slump day. New research reveals that employees are most likely to fall asleep at their desks on Wednesdays.
Sleep may help keep kids thin, a new study suggests.
Daylight savings will happen 2 a.m. this Sunday, which means that Americans will get an extra hour to do whatever they want this weekend. While an extra hour is great for most people, experts warn that time changes can disrupt the body's circadian rhythm.
Not getting enough sleep may increase the risk of Alzheimer's disease in older adults, a new study suggests.
One reason for going to sleep might be to clean our brains, US scientists say.
In a new study that examined over 10,000 children, researchers found a link between irregular bedtimes and behavioral problems.
Researchers found that sleeping-in on the weekend will not restore cognitive functions that were affected by sleep deprivation during the weekdays.
Yoga may help prevent insomnia in menopausal women, according to a new study.
Texting may increase the risk of sleep problems among college students, according to a new study.
An increasing number of parents are sharing their beds with their babies, according to a new study.
Sleep education for parents of children suffering from autism helps improve children's behavior, a new study has found.
Smells could be used to calm fears while people sleep, a new study in the US finds.
NASA is offering up to $18000 for volunteers to sleep 70 days straight in their latest experiment.