By tradition, everyone knows that it is advisable to have three meals a day. These days however, there are some who fail to do so due to busy schedules. Instead, the scenario would likely see people eating one or two meals or multiple mini meals in a day.
Women will come into being that they are gaining weight almost a decade prior to being menopause.
A new study suggests that pulses, a variety of legume can help in weight loss and maintenance.
A study found that 12 of the 30 people given very low calorie diets had glucose levels below the usual cutoff for diabetes.
If you want to lose weight fast, then begin by forgetting about the myths.
A recently published study proves that exercising more does not automatically lead to less weight- exercise does help you lose weight but only to a certain point.
America’s queen of talk Oprah Winfrey shared some candid perspectives on her 26 pound-and-counting weight loss journey in an hour-long exclusive phone interview with her fellow Weight Watchers.
Water dispensing machines installed in cafeterias across New York City’s public schools have shown to help overweight students lose weight according to a recently published report by New York University (NYU).
Parents who nag their teenage children about losing weight are not being helpful, a new study reported.
Keeping a photo diary can help with weight loss, a new study reported.
Khloé Kardashian talks about her 40-pound weight loss and how the gym makes her feel happy.
According to the new research published this week in the Proceedings of the National Academy of Sciences says that many of us put off weight loss until the excess weight has already done the damage that wanted to evade in the first place. Many conditions linked to obesity such as heart disease, type 2 diabetes, cancer and other such diseases have already been set in motion.
Recently published study by a group of Taiwan-based experts suggests that ‘malabsorptive’ type of weight loss surgeries heightens the risk of having bone fractures.
Weight loss tops US list of leading New Year’s resolutions for 2016 at 12% in a recently conducted poll.
Weight loss surgery offers substantial benefits to extremely obese people by keeping fat at bay and significantly minimizing the risks of Type 2 diabetes and heart-related diseases.