It’s that special time of the year when people start binging on Holiday foods again. Every single year they would reach a point where they’ll make a New Year’s Resolution on losing weight. Some people would resort to crash dieting, while others skip on the most important meal of the day just to achieve the figure they’ve all been craving for. What people don’t realize is, skipping breakfast could actually lead to binge eating and crave for more foods later. By all means, start your day right with these great weight loss breakfast ideas. This healthy diet sets off your metabolism, which aids in burning more calories.
7 percent of the entire population in the United States showed symptoms of Social Anxiety. The good news however to 15 million American adults who have suffered from this debilitating mental disorder is, the emerging alternative and effective program referred by psychologist as: Single Session Cure, or the Exposure and Response Prevention Therapy. The end goal of this program is this: To eradicate the growing number of patients who feel caged, powerless, alone, and ashamed because of Social Anxiety Disorder.
A survey on Drug Use and Health from the Substance Abuse and Mental Health Administration estimated that 11.5% of adults have reported taking prescription drugs to deal with problems such as mental health and emotions. Newly gathered data reveals a much more overwhelming number of American Adults who rely heavily on Prescription Drugs. The figure could significantly be higher because these prescriptions were self-reported.
You may have been warned that consuming fatty foods such as cheese, butter and cream can increase your risk of getting clogged arteries and developing heart disease. Good news is, there is a new scientific evidence which shows that Dairy Products could actually give more health benefits.
It pays to be really watchful to some harmful things that big food companies are masking. Cliché it seems, but checking the label on your food products and being aware are actually big steps that you can take to protect your family from these toxic chemicals that are being subtly hidden in food ingredients.
Rockford, Illinois- Alliance Defending Freedom (ADF) Senior Counsel Matt Bowman had pled his case, Wednesday Afternoon before Judge Eugene Doherty on behalf of three pregnancy help centers and a Pro-Life doctor. The doctors are pleading to the court to halt the governor from implementing a new law which requires them to arrange abortion referrals.
During the months between September to January, there is a different kind of rush that sweeps people into a gloomy state of doom and depression.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.