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Weight-loss
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Whole-Body Vibration Could Help Prevent Obesity and Diabetes, Study Reveals [VIDEO]
By Lori Brown | Mar 20, 2017 07:14 AM EDTResearchers looked into the impact of whole-body vibration, and the results are encouraging.
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Weight Loss Fact: Dining Out Ruins Your Diet [VIDEO]
By Beth Vargas | Mar 14, 2017 07:16 AM EDTLunch dates and night outs are fun indeed, they are also big contributors to ruining diets and weight loss programs.
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Gabourey Sidibe Talks About Her Weight Loss Surgery [VIDEO]
By Beth Vargas | Mar 10, 2017 07:23 AM ESTThe Empire star shares why she decided to go under the knife and other health battles she fought before that.
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NAO Robots Could Help Reduce Obesity
By Allen James Dinglasan | Feb 22, 2017 06:16 PM ESTWith so many unhealthy food available in the market, statistics of overweight people is still quite high. But a study that aimed at creating a robot that could possibly reduce the number of overweight people.
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Adele Fitness Regimen Revealed By Own Personal Trainer
By Abbie Kraft | Feb 20, 2017 06:09 PM ESTAdele's personal trainer opens up about her fitness routine that gives her energy and a healthier body.
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Get A Glimpse Of The Best And The Worst Diet Trends For 2017
By Abbie Kraft | Feb 15, 2017 07:56 PM ESTThere are countless diet trends that rocked the market at the start of 2017. It is important to stay cautious as some diet trends can potentially do more harm than good.
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Skinny Problems? People Who Have Successful Loss Weight Secretly Being Sabotaged By Family, Friends
By Minnow Blythe | Feb 05, 2017 08:01 PM ESTPeople who were once overweight or obese suffer through lean stigma instigated by their family, friends, and/or colleagues.
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Can A Nutritious Breakfast Really Help Make Us Thin?
By Anne Collins | Jan 23, 2017 07:30 AM ESTCereal companies have been encouraging people to eat breakfast. Breakfast has been marketed as "the most important meal of the day." How true is this?
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Food Trainer App Influences Healthy Diet Choices, Aids Weight Loss
By Savitha .C.Muppala | Jan 18, 2017 08:30 AM ESTFood Trainer app may help train the brain to choose healthy food over unhealthy ones.
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Metabolism: How Sleep and Diet Affect Weight Loss
Jan 05, 2017 08:50 AM ESTResearchers found the link between sleep and resting metabolism.
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Oprah Winfrey Weight Loss: Host Loses 42 Pounds; Are the Gyms Ready for Newbies?
By Arah TJ | Jan 03, 2017 10:10 AM ESTOprah Winfrey reveals the secret to losing 42 pounds in Weight Watchers Magazine.
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Don’t skip breakfast. Add these foods in your diet, and you’ll be off for a healthy weight loss!
By Samtadena | Dec 17, 2016 08:46 AM ESTIt’s that special time of the year when people start binging on Holiday foods again. Every single year they would reach a point where they’ll make a New Year’s Resolution on losing weight. Some people would resort to crash dieting, while others skip on the most important meal of the day just to achieve the figure they’ve all been craving for. What people don’t realize is, skipping breakfast could actually lead to binge eating and crave for more foods later. By all means, start your day right with these great weight loss breakfast ideas. This healthy diet sets off your metabolism, which aids in burning more calories.
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Canola Oil Diet Trims Belly Fat, Study Says; Can Target Specific Body Area? [VIDEO]
By yasmin reyes | Nov 04, 2016 08:46 AM EDTIt is common knowledge among nutritionists and dieticians that there is no specific weight loss program that can target specific regions. However, the use of Canola oil in a diet has yielded positive results especially for women suffering from abdominal obesity.
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Why The Biggest Losers Contestants Fail To Keep Weight Loss
By Brian McNeill | May 03, 2016 06:10 AM EDTLosing weight fast is something most people would love to do but it also begs to ask if such is sustainable. With obesity and overweight folks looking for some form of regimen to lose weight in a hurry, one show that many may have followed to do so is “The Biggest Loser”.
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Science Helps You Lose Weight In 60 Seconds [WATCH]
By Brian McNeill | Apr 29, 2016 04:20 AM EDTKeeping fit is easier said than done these days though a short trip to the gym to burn of some calories could help lead one in the right direction.
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