Vanessa Hudgens Weight Loss: Actress Lost 20 Lbs From Two SoulCycle Sessions Daily [VIDEO]
The Vanessa Hudgens weight loss secret after she gained weight for a movie is revealed. Apparently, her fitness routine involved two sessions at SoulCycle in a day and a personal diet plan.
For Vanessa Hudgens' movie in 2013 called Gimme Shelter, she starred alongside Brendan Fraser as the daughter he never knew. Vanessa played a teenage runaway girl who got pregnant. For that, she decided to gain weight for the role and stay true to her character.
However, losing the 20 lbs. she added on her scale was not easy. The actress even admitted looking at herself in the mirror and asking who she is, as per PEOPLE.com. She says the experience was definitely a journey.
Aside from yoga, she spent her time sweating out at SoulCycle where she goes for an indoor cycling class twice a day. She said it felt just like dancing but she would not have to worry whether she looked good or not.
The High School Musical star also did not consider the routine as fitness. Instead, she felt like it was her therapy.
Her secret to keep going? Enrolling in group classes since she admits being a competitive girl and being around other girls motivates her even more.
Another Vanessa Hudgens weight loss secret is on her diet which includes high fats with no carbs. Vanessa preferred it that way because she likes to have energy and taking in carbs makes her feel "sluggish. Fats, on the other hand, is her source of energy to keep her going through the day.
Meanwhile, SoulCycle is a famous company located in Big Cities like New York and San Francisco according to Bloomberg. It is known for their indoor-cycling classes which are spruced up with loud music in a dark room like a party.
As of now, the Vanessa Hudgens weight loss routine has served her well because she is long back to her real size and she is even fitter than ever. The artist reveals she still goes to SoulCycle on her free time to sweat out profusely.