A new small study found that resveratrol can hinder the benefits of physical activity.
An Australian study found that healthcare expenses for stroke patients remain high even after 10 years.
According to a new study, adolescents who saw how many miles it would take to burn off one beverage were more likely to purchase a healthier option.
Dieting and exercising can improve pregnancy outcomes, a new study suggests.
New research on adolescents reveals no link between physical activity and depressive symptoms.
According to a new study, physical activity did not reduce adolescents' future risk of developing depressive symptoms.
With the flu season starting, here are 10 ways to boost your immune system.
Intensify your workouts by switching them up. Here are five ways to change up your exercise regimen.
Aerobic physical activity is strongly associated with better health-related quality of life, fewer depressive symptoms and prolonged life in kidney failure patients on dialysis, according to a new study.
A new study found that just 20 minutes of an intense work out involving weights was enough to boost episodic memory.
Even though people know that eating bad foods and leading a sedentary lifestyle can cause weight gain, there can still be other factors at play.
In order to effectively lose belly fat and get abs, people have to first educate themselves about the different kinds of methods out there that work.
Afterschool exercise program not only increases kids' fitness levels, it also boosts cognition, a new study reported.
During workdays, try to avoid sitting at your desk all the time by taking small walks or answering your phone while standing.
Autism increases the risk of obesity, a new study suggests.
Most people don't look forward to going to the doctor's office, but there are things you can do to make your trip more enjoyable. One of the best ways to make your visit more enjoyable is to work on building a rapport with everyone in the office the minute you walk in the door.