When food is everywhere and a budget is there to consider, it's a struggle to maintain a healthy lifestyle; but with the right attitude with regards to food choice, it can be obtained.
Food groups and eating habits by Americans that are classified to be the top causes of high death rates in the U.S.
Can consuming fewer calories help slow down aging?
By tradition, everyone knows that it is advisable to have three meals a day. These days however, there are some who fail to do so due to busy schedules. Instead, the scenario would likely see people eating one or two meals or multiple mini meals in a day.
Do you really need to eat when you have no hunger pangs, even if the food looks enticing?
Weight-loss apps do not help millennials lose weight and keep it off, a new study reported.
Junk food is not the leading cause of the obesity epidemic, a new study stated.
Sleeping too much can increase risk of developing type 2 diabetes in women, a new study reported.
Health experts have identified three cases of myiasis near Damascus, marking the first appearance of the flesh-eating maggot disease in Syria.
Fun fruit and vegetable games can encourage toddlers to try new healthy foods, a new study reported.
Instead of trying to follow every diet plan to the tee, here are 10 tips that can help you adjust your eating habits for the better.
Alzheimer's drugs could cure eating disorders in binge eaters, according to a new study.
Packaged food certainly help in time-management but they are full of other hidden ingredients that can pose serious health problems if consumed in the long-term. Here are some of the packaged food that you might want to avoid:
Obesity could alter brain chemistry, according to a new study.
When consumed in moderation, coconut oil can be healthy.
Most people don't look forward to going to the doctor's office, but there are things you can do to make your trip more enjoyable. One of the best ways to make your visit more enjoyable is to work on building a rapport with everyone in the office the minute you walk in the door.