The Environmental Working Group (EWG) has launched a website that provides information on more than 80,000 packaged products manufactured from 1,500 brands.
Since too much salt intake can lead to high blood pressure, using alternatives in your meals can be healthy. Here are eight options to cook with.
Even though Americans are eating less trans fats and saturated fats today than they did in the past, the consumption rates are still too high, a study reported.
Here are 10 different types of people who can ruin your diet.
Even though carbs have gotten a bad reputation, not all carbs are bad for you. Here are eight healthy options to eat.
According to a new study, the brains of male and female rats reacted differently to high fat foods
According to a new study, polyunsaturated oil is a healthier option than saturated oil.
Here are five ingredients that you can switch up during the colder weather without jeopardizing your health.
According to new research, having frequent calm and positive family meals can keep children slim.
Mushroom season is starting! Here are five interesting facts about the fungi.
If you want to have stronger nails and thicker hair, include these 10 food items into your diet.
According to a new study, eating too much fried food before pregnancy can increase gestational diabetes risk.
Many children may become allergic to peanuts before they first eat them, and skin exposure may contribute to early sensitization, suggests a new study.
According to a new study, sandwiches are a major contributor to America's high dietary sodium intake.
Some foods have gained a reputation for being healthy based off of one or two ingredients even though they are not. Here are 7 supposedly healthy foods.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.