A new study found that fasting for an extended period of time can help reduce cholesterol levels for people with prediabetes.
A new study found that improving diet alone can reduce risk of type 2 diabetes.
Food addiction really does exist, according to researchers.
A new study found that women who ate more red meat had a greater risk of developing breast cancer.
The FDA's new draft guidelines recommend pregnant women to eat two to three servings of low-mercury fish.
A new study found that exercise can boost the variety of gut bacteria, which can promote long-term health.
Fasting for eight days a year boosts health by strengthening immunity, according to a new study.
According to the CDC, food-contaminated norovirus spreads because of ill food service workers.
Women prefer food to sex- even in France. New research reveals that stereotypical Franco "sex kittens," renowned for their effortlessly stylish, slim and graceful selves, prefer a gourmet meal to passionate lovemaking.
Cats eat more during the winter, a new research has found.
A new mouse study linked a zinc deficiency prior to conception to slowed fetal development and poor reproductive functions.
A new study found that a poor diet before pregnancy can increase risk of preterm birth.
A new study reported that cheap food contributes greatly to the obesity epidemic.
Evergreen Produce brand raw clover sprouts have been tied to an E. coli outbreak in Idaho and Washington.
A new study found that certain diet changes can improve breathing for COPD patients.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.