Walking news & latest pictures from counselheal.com

/ Walking /

Weight Loss Tip: How a Daily Routine of 10-minute Exercise Benefit Your Body [VIDEO]

By Alleah Kiamco

How Many Steps In A Day to Lose Weight: 10,000 Steps May Not Be Enough

By Jenny Dabon

Walk And Talk Therapy Sessions Can Help You Move Forward [VIDEO]

By Lori Brown

Got 20 Minutes? New Study Suggests Walking Reduces Inflammation In The Body

By Hannah Grace

Thinking To Spare 30 Minute For a Brisk Walk? Then You are In the Perfect Shape!

By Bisma Kaleem

Walking and Exercise - Two Ways To Battle Cancer and its Side-Effects

By Bisma Kaleem

Brisk Walking Better Than Going To The Gym In Keeping Ideal Weight

By Jenn Loro

Brisk Walking Helps Weight-loss, Maybe Better than a Workout at the Gym

By Deepthi B

Model Behavior: Strutting Could Prevent Depression

By Christine Hsu

Walking Helps Remove Functional Limitation in OA

By Kamal Nayan

Six Reasons why Working Out Outside is Good for You

By Cheri Cheng

/ Spotlight /

Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

/ Walking /

Children Could Benefit Mentally from Spending Time in Nature

Can Walking Prevent Lower Back Pain from Coming Back?

Scientists Discover Most Effective Way to Burn Calories by Just Walking

No Need to Visit Nature, Simply Looking at Greenery Boosts Mental Health

Gardening Among Moderate Activities That Cut Risk of Depression, Anxiety

How to Practice Walking Meditation

Ways to Boost Your Creativity

Types of Green Exercises and Their Benefits

Can Walking at Night Improve Your Mood?

What's the Best Physical Activity to Improve Mental Health?

Weight Loss Tip: How a Daily Routine of 10-minute Exercise Benefit Your Body [VIDEO]

How Many Steps In A Day to Lose Weight: 10,000 Steps May Not Be Enough

Walk And Talk Therapy Sessions Can Help You Move Forward [VIDEO]

Got 20 Minutes? New Study Suggests Walking Reduces Inflammation In The Body

Thinking To Spare 30 Minute For a Brisk Walk? Then You are In the Perfect Shape!

Walking and Exercise - Two Ways To Battle Cancer and its Side-Effects

Brisk Walking Better Than Going To The Gym In Keeping Ideal Weight

Brisk Walking Helps Weight-loss, Maybe Better than a Workout at the Gym

Model Behavior: Strutting Could Prevent Depression

Walking Helps Remove Functional Limitation in OA

Six Reasons why Working Out Outside is Good for You

/ Spotlight /

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

Mental Health

Yes, Playing Sports is Good for Your Mental Health