Even though carbs have gotten a bad reputation, not all carbs are bad for you. Here are eight healthy options to eat.
According to a new study, eating too much fried food before pregnancy can increase gestational diabetes risk.
According to a new study, sandwiches are a major contributor to America's high dietary sodium intake.
There are many health benefits to avoiding red meat and eating more chicken and fish. Besides preventing cardiovascular and neurological diseases, chicken and fish consumption can significantly lower the risk of liver cancer.
A new study found that using incentives during school lunch can boost healthy eating habits in children.
Eating with the family reduces the risk of obesity, according to a new study on adolescents.
An apple a day does more than just keep the doctor away, according to a new obesity study.
In order to effectively lose belly fat and get abs, people have to first educate themselves about the different kinds of methods out there that work.
In order to lose weight effectively, people have to be aware of weight-loss myths that exist.
Kids of college-educated parents eat significantly more vegetables and drink significantly less sugar, according to researchers.
Women who consume lots of fish and fatty acids are less likely to suffer hearing loss compared to those who consume less.
According to a new study, many Americans with the exception of the poor are eating better today than they were before.
Two new studies reported that prolonged breastfeeding can reduce children's risk of infections and allergies.
When consumed in moderation, coconut oil can be healthy.
People should attempt to eat more of six powerhouse vegetables, which include Swiss chard and kale.