Having half an avocado during lunch will rid your desire to snack between meals, a new study suggests.
Want to keep lost weight off? Scientists are revealing key health behaviors that can help lead to successful long-term weight loss.
The vending machine industry are now mandated to provide calorie information, an overhaul that will cost the industry around $25.7 million initially.
People who eat nuts on a daily basis are less likely to die from heart disease, cancer and respiratory disease compared to those who don’t, according to a recent study.
Eating a tomato-rich diet may help reduce the risk of breast cancer in postmenopausal women, according to a new study.
Couples who want to conceive should eat more Brussels sprouts, according to experts.
Eating vegetables and fruits really does make you more beautiful, according to a new study.
Eating a single large meal every day may be better for patients with diabetes, according to a new study.
A new study reveals that a surprising large percentage of very young children eat fast food on a regular basis.
Vegetable oils may actually increase the risk of heart disease, according to a new study. Canadian researchers found that some vegetable oils that claim to be healthy may actually up the risk of heart disease.
Eating steamed broccoli can help prevent cancer, according to a new study. New research reveals that the way people cook the vegetable can change its cancer-fighting abilities.
Eating more vegetable protein could help extend the lives of kidney disease patients, according to a new study.
A growing number of people are turning to the internet to find recipes via food blogs, and experts believe these blogs could help people eat healthier.
A family dinner eaten at the dining table may influence your weight status according to a new study.
High blood pressure is one of the most common health conditions Americans live with. According to Contributing Editor Linda Milo Ohr from the Food Technology magazine, there are six foods that have nutritional value in lowering blood pressure which have been proved effective in studies.