Teaching children how to cook using healthy ingredients can boost healthy eating, a new study reported.
In order to prevent weight gain during Thanksgiving, here are a few tips.
Bagged lunches are not as nutritious as school lunches, a new study found.
The FDA has announced its final rules regarding calorie count displays for establishments with more than 20 locations.
Certain foods, such as dried figs and baked beans, have high levels of carbs.
Instead of trying to follow every diet plan to the tee, here are 10 tips that can help you adjust your eating habits for the better.
Before healthy lunch guidelines were enforced by the USDA, the majority of schools provided meals that would not have met USDA nutrition standards, a new study reported.
People's genetic makeup could one day be used to create one-of-a-kind diet plans, a new study out of the University of Toronto found.
Olive oil is very healthy because it mainly contains monounsaturated fats and when using olive oil, here are five mistakes to avoid.
Even though this holiday is surrounded by food, it does not mean that you have to be unhealthy. Here are six ways you can stay healthy during the holidays.
According to a new study, school lunches have better average nutrition than packed lunches.
A new review concluded that poor diets can hurt children's mental health.
Behavioral counseling can help people lose weight, a new study found.
The Environmental Working Group (EWG) has launched a website that provides information on more than 80,000 packaged products manufactured from 1,500 brands.
A new publication detailed how using spices and herbs can reduce sodium, calorie and fat intake.