Understanding the growth and structure of cancer cells can help in developing new drugs and improve treatments for patients.
Researchers found the link between sleep and resting metabolism.
It seems that dieting is more of a myth than a truth when it comes to weight loss.
Losing weight fast is something most people would love to do but it also begs to ask if such is sustainable. With obesity and overweight folks looking for some form of regimen to lose weight in a hurry, one show that many may have followed to do so is “The Biggest Loser”.
A CDC report revealed that 65.2% of American adults do not get enough sleep of at least 7 hours long prompting the health agency to declare inadequate sleep as a public health concern.
A Swedish-led study links seasonal shifting in brown bears' gut microbes as the key to coping with metabolic demands of long winter sleep.
If you follow a strict diet during the week and consume junk food on the weekend, then you may be undoing all the hard work you have put in for so many days
The tardigrade or "water bear," is nature's toughest creature as it managed to survive 30 years in a frozen state.
In our everyday lives, chronic stress reduces the body's metabolism and influences its ability to lose weight.
Scientists find that exercise early in life benefits both brain as well as health.
A new study in the Journal of Clinical Endocrinology & Metabolism found that adjustments made to sleep time can lead to long-term health problems such as diabetes.
Wanna sleep longer on weekends? Think again.
Instead of trying to follow every diet plan to the tee, here are 10 tips that can help you adjust your eating habits for the better.
A new study found that people who drank soda everyday aged an additional 4.6 years.
Breakfast really is the most important meal of the day, according to a new brain study.
Although there are some months left before having to worry about your beach body again, this doesn't mean you are allowed to indulge yourself in endless nights out, partying, drinking, and satisfying your munchies with pizza leftovers and burgers. Yes, the holiday season unofficially started right after Halloween, with most retailers switching pumpkins for Christmas tree decorations, tinsel, and sparkle. America's famous pumpkin spice latte was already replaced with a cup of hot cocoa or delicious mulled wine, while Christmas markets lure you with their wide selection of decorations, homemade goodies, and unique presents for your family. Although December is the month when most of us feel weak against the constant temptations, there are still various easy ways to get through the season without gaining more than a few pounds. Here is how to stay in shape and have fun with your best friends or family at the same time, the winter holiday edition.