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Ways to Fall Asleep Under Stressful Situations

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Sleep Problems: How Gadgets And Apps Can Help With Dozing Off

By Hannah Grace

Scientists Link Insomnia To Asthma

By Anne Collins

Food To Eat To Have Good Night Sleep Revealed

By Allen James Dinglasan

Are Yoga And Aerobic Exercise Helping Women With Hot Flashes Sleep Better?

By Minnow Blythe

Sleep Problems: What Keeps A Person Awake All Night May Cause Obesity, Schizophrenia & Restless Leg Syndrome

By Hannah Grace

Aromatherapy Can Help You Get a Good Night's Sleep

Cognitive Behavioral Therapy Better Than Sleeping Pills To Address Insomnia

By Brian McNeill

Lack of Sleep May Affect Brain, According to Studies

By Victoria Bale

Steep Rise In 'Performancing Boosting' ADHD Drug Misuse

Single Moms More Likely To Be Sleep Deprived

Interrupted Sleep Worse For Mood Than Reduced Sleep

By R. Siva Kumar

Study Claims Not Getting Enough Sleep is better than Sleep Being Interrupted

By Kanika Gupta

Four Ways To Get Rid Of Insomnia

Sleeping Disorders are often Undetected for MS Patients

5 Interesting Facts about Insomnia

Two-Week Stay at Specialized Hospital can Treat Insomnia

FDA Approves New Insomnia Treatment

Insomnia tied to Depression and Anxiety in Teens

Study Finds No Link Between Insomnia and Hypertension

Suicide Risk Peaks Between Midnight and 4AM

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/ Spotlight /

Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

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playing sports

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Yes, Playing Sports is Good for Your Mental Health