Researchers have found a hormone that appears to regulate cravings for sugar.
A new study showed that the hormone FGF21 could alter the brain pathway to lower cravings for sugar and alcohol.
A Parliament committee report called for a 20 percent tax on full sugar drinks besides regulating advertising of food and beverages.
British lawmakers will back a tax on sugar in order to fight childhood obesity.
Two new studies found that diet can contribute to people's risk of developing rheumatoid arthritis
Eating homemade meals more frequently can reduce risk of type 2 diabetes, a new study reported.
Drinking too much soda and sweetened beverages can lead to heart failure, a new study reported.
Cutting processed sugar out of young children's diets for about one week can immediately lead to health improvements, a new study reported.
Instead of cutting out baked goods from your diet completely, make them healthier by swapping five ingredient.
Sweet delights naturally increase temptation towards sweets. One way is to run away from satiating the sugar craving. However, the other recommended way is to curb it once a while.
Here are three main categories and their keywords to avoid when choosing a restuarant meal.
Here are 10 different types of people who can ruin your diet.
A new study found that people who drank soda everyday aged an additional 4.6 years.
Since there are so many different kinds of sweeteners out there, educating yourself about them can make your decision easier. Here are seven interesting facts about stevia sugar substitute.
Although honey is typically known for its sweetness, it has other properties that are beneficial for your health.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.