Foods that contribute to bloating and how to avoid them.
A study shows that school performance is greatly affected by proper diet and food intake.
Dieticians say that food swaps are effective methods on weight loss and shedding calories.
When food is everywhere and a budget is there to consider, it's a struggle to maintain a healthy lifestyle; but with the right attitude with regards to food choice, it can be obtained.
Food habits rich in fat and sugar are being linked to deaths due to heart disease, strokes, and diabetes in the United States.
Fatty food items like cheeseburgers, reduce sensitivity to insulin and raises levels of fat in the body leading to heart diseases. Eating a single cheeseburger meal is already enough to trigger the body’s metabolism, according to the latest research.
When eating too much "healthy eating" is bad: What you need to know about Orthorexia nervosa
The lifestyle that you share with your partner may have a bigger role to play in your obesity than your upbringing, suggests research.
If you follow a strict diet during the week and consume junk food on the weekend, then you may be undoing all the hard work you have put in for so many days
According to a recent study conducted at the University of Granada in Spain, frying vegetables in extra virgin olive oil makes them healthier and more beneficial for the body.
The new dietary guidelines for Americans was received with lukewarm reactions from the health experts in Detroit.
Motivate yourself with a small prize after every meal to encourage adults and kids to make healthier food choices and consume smaller portions, said a new study that revealed how surprise incentives stimulate the same reward center of your brain as the fo
If you have a habit of munching something between meals even if you are not hungry then this can be harmful for your health
Looking for incredible ways to shed some weight? Are you desperate to get that fat off your body? Well, here are some revealed secrets, and some efficient tips to avoid accumulating fat within your body.
A new study found that using incentives during school lunch can boost healthy eating habits in children.