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Meal Planning vs. Anxiety: How Preparing Meals Can Alleviate Anxiety, Stress

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Eating Habits To Reduce Weight & Live Longer; Save Money By Reducing Your Weight

Bad Eating Habits Cause High Death Rates In The U.S. [VIDEO]

By Alleah Kiamco

Want to Eat Less? Install a Mirror in your Dining Room

By Kanika Gupta

Five Reasons to Turn Off the TV

Lunchtime Avocados Can Help You Lose Weight

By Christine Hsu

Popcorn Eating Habits May Reveal Your Personality

By Christine Hsu

People Hate Fat-Talkers, Study Finds

By Christine Hsu

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Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

smoking

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

fruit juice

Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

playing sports

Mental Health

Yes, Playing Sports is Good for Your Mental Health