circadian rhythm news & latest pictures from counselheal.com

/ circadian rhythm /

Dangers Of Nighttime Light Exposure: Offspring Could Be At Receiving End [VIDEO]

By Lori Brown

Health and ‘Springing’ Forward with Daylight Saving Time [VIDEO]

By Beth Vargas

Genes Activated Later Stage In Life Protects Body From Stress, Aging

By Hannah Grace

How A Weekend Camping Trip Can Help People Sleep Earlier

By Hannah Grace

Men Are Better Than Women In Dealing With Disrupted Sleep

By Brian McNeill

Camera Flash' Light Therapy May Fight Jet Lag

By Jenn Loro

How Plants Can 'See'

By R. Siva Kumar

Sleeping On Weekends Increase The Risk Of Getting Health Problems

By Jenn Loro

Night Shifts Increase Risk of Weight Gain, Study finds

By Cheri Cheng

/ Spotlight /

Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

/ circadian rhythm /

How High-Intensity Workouts Could Sabotage Weight Loss Goals

When is the Best Time to Poop?

Popular Kids Have Difficulty Falling Asleep, Study Finds

Do Bright Lights Really Enhance Mental Alertness?

Why Do We Experience Jet Lag?

Morning People Have Higher Anorexia Risk, Study Finds

How Does Sleep Affect Body Clock, Mental Health?

Here’s Why Getting Some Sun Is Good for You

Bad Habits That Make You Feel Exhausted

How to Help Teens Maintain Mental Wellness by Managing Their Screen Time

Healthy Habits That Help Boost Energy

Mutant Gene Disrupts Internal Biological Clock In Humans [VIDEO]

Dangers Of Nighttime Light Exposure: Offspring Could Be At Receiving End [VIDEO]

Health and ‘Springing’ Forward with Daylight Saving Time [VIDEO]

Genes Activated Later Stage In Life Protects Body From Stress, Aging

How A Weekend Camping Trip Can Help People Sleep Earlier

Men Are Better Than Women In Dealing With Disrupted Sleep

Camera Flash' Light Therapy May Fight Jet Lag

How Plants Can 'See'

Sleeping On Weekends Increase The Risk Of Getting Health Problems

Night Shifts Increase Risk of Weight Gain, Study finds

/ Spotlight /

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

Mental Health

Yes, Playing Sports is Good for Your Mental Health