Have terrible garlic breath? Eat an apple, drink lemonade or pop a mint.
As has been expected, Apple announced a new app 'Health' with a new 'HealthKit' platform that will unify together the health information generated by apps and wearables.
Adults aged 50 and over can prevent or delay around 8,500 vascular deaths by consuming an apple every day, a new study finds. The vascular deaths that can be delayed are heart attacks and strokes.
How do you get kids eat more fruit? It's simple, just cut the fruit up into bite-size pieces.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.