UC San Francisco study shows exercise boosts GPLD1 enzyme to remove TNAP protein, repairing the blood-brain barrier in aging brains. Gabin Vallet/Unsplash

Exercise triggers a vital liver-to-brain signal that guards against age-related decline. UC San Francisco researchers unveiled how physical activity boosts GPLD1 enzymeproduction, which targets TNAP protein to reinforce the blood-brain barrier.

GPLD1 Enzyme Targets TNAP Protein

When mice exercise on wheels, their livers release GPLD1 enzymes into the bloodstream. This enzyme reaches brain blood vessels and precisely removes excess TNAP protein from endothelial cell surfaces. Clearing TNAP protein tightens the blood-brain barrier, preventing inflammatory leaks that harm memory and cognition. In lab tests, GPLD1 enzyme proved uniquely suited to clip TNAP protein, restoring vessel integrity without affecting other proteins.

Blood-Brain Barrier Leaks and Aging

Age causes TNAP protein to build up in blood-brain barrier cells, creating gaps for toxins to enter brain tissue. This leads to swelling and cognitive issues mimicking early Alzheimer's. Experiments showed young mice overproducing TNAP protein suffered memory lapses like aged ones, confirming its role in barrier fragility. Over time, these leaks allow damaging blood compounds to inflame brain areas key to learning and recall.

Late-Life Repair Through GPLD1 Enzyme

In 2-year-old mice—equivalent to 70 human years—reducing TNAP protein sealed the blood-brain barrier, cut inflammation, and improved maze performance. Gregor Bieri, PhD, noted this GPLD1 enzyme pathway worked even without early exercise. Saul Villeda, PhD, from UCSF's Bakar Aging Research Institute, published these findings in Cell on February 18, 2026. The work highlights how exercise elevates GPLD1 enzymes late in life to counter TNAP protein damage effectively.

Aerobic routines like brisk walking or cycling likely spike GPLD1 enzyme levels, mirroring wheel-running effects. These activities tackle TNAP protein buildup, fortifying the blood-brain barrier against daily wear. People incorporating 30 minutes of movement most days may notice clearer focus over months, as barrier strength supports neuron health.

Common questions clarify the process: Does exercise slow Alzheimer's? GPLD1 enzyme clears TNAP protein, stabilizing the blood-brain barrier against inflammation. Best exercises for prevention? Aerobics that boost GPLD1 enzymes target TNAP protein best. How does it aid dementia? GPLD1 enzyme seals blood-brain barrier leaks, easing brain irritation. Can it reverse damage? Late TNAP protein cuts restored memory in models via GPLD1 enzyme action.

Strengthening Brain Barriers Long-Term

Therapies mimicking GPLD1 enzyme to trim TNAP protein hold promise for repairing the blood-brain barrier after aging takes hold. This exercise-driven path links physical effort to sharper minds well into later years. Regular motion offers an accessible start, with GPLD1 enzyme as the key player fortifying brain defenses naturally.