Tuesday, December 07, 2021
Stay connected with us

Home > Physical Wellness

Lea Michele Diet, Workout Details; Things You Should Know Before Eating Junk Food [VIDEO]

Update Date: Apr 29, 2017 09:44 AM EDT

Lea Michele has maintained her awesome figure throughout the years. Here's how you can follow her healthy lifestyle and workout regime.

Fans knew the 30-year-old actress for her breakout character Rachel Berry in Ryan Murphy's "Glee" on FOX. She and other co-stars embarked on different paths but Michele is one of the cast members who still currently has an active career in the industry.

Lea Michele And Her Fool-Proof No Junk Food Diet

In her interview with E! News, the multitalented thespian shared her secret on how she achieved her current figure. She said that doing workouts and making music worked for her.

Michele also enjoys going on hikes and attending Soul Cycle sessions. Despite all of her hardships, it seems that she's reaping all the good things from her workouts. According to her, working out enabled her to go all out beyond her usual meal plan.

Due to her Italian heritage, choosing great dishes will not be a problem for her. It is the reason why she enjoyed going on food adventures in order to challenge her palate. She added, "I love working out. I work out to feel good but also so I can eat whatever I want."

Steps In Trying Out Lea Michele's No Junk Food Diet

Now matter how good her food choices are, you won't be seeing Michele eating junk food. Michele usually avoids consuming fast food take-outs and sugary products, such as soda and candy. She stressed on getting high-quality dishes, rather than unhealthy junk food.

Like any other diet and workout regimes, being determined like Michele might be the key to having a healthy lifestyle. However, most people will have a hard time keeping their cravings in check. Here are the things you should consider before taking a bite out of that yummy doughnut.

According to Shape Magazine, you should ask some questions regarding your weight loss goals. One should take several things into consideration. The final decision will depend on the answers you chose.

However, the outlet also pointed out that you must also ask registered dietitians and health specialists as well. They might help and guide you through your entire journey. You may check out the full list of questions in the link above.

Lea Michele currently stars as Hester Ulrich in "Scream Queens," alongside Emma Roberts. She also appeared on "Dimension 404" on Hulu. Stay tuned for more updates.

See Now: What Republicans Don't Want You To Know About Obamacare

Get the Most Popular Stories in a Weekly Newsletter
© 2017 Counsel & Heal All rights reserved. Do not reproduce without permission.

Join the Conversation

EDITOR'S Choices