Tom Brady is reported to follow an 80 percent alkaline, 20 percent acidic diet.
Watching a favorite sport too much or attending weekend games with a cold drink or an ice cream at hand, might have already contributed in those extra inches around the waist and is starting to make spectators fat.
Adele lost 30 pounds following the skinny gene diet.
Many people have insomniac, thus preventing them to have a complete sleep. And The Good Sleep Guide author Sammy Margo revealed the foods we need to eat for a good night sleep.
Adding extra to your coffee can add up to your calories. Tea drinkers who add flavorings and sugar can get calories added up to their diet too.
Regular posting of fitspiration on Instagram may be a way to rationalize dietary restriction, eating disorder and over-exercising.
France is banning restaurants and other public spaces on catering unlimited sugary drinks to the public.
FDA warned major fast food chains about the dangers of acylamide in food. Acrylamide is a chemical formed when starchy foods are roasted, fried, baked or toasted.
Eating red meat including bacon, hotdogs, burger patties or anything processed increases the risk of cancer, heart diseases, kidney failure and many more.
Vitamin B12 deficiency has been linked to preterm birth, a new study says.
Fatty food items like cheeseburgers, reduce sensitivity to insulin and raises levels of fat in the body leading to heart diseases. Eating a single cheeseburger meal is already enough to trigger the body’s metabolism, according to the latest research.
Pickles are now being considered as one of the superfoods out there. It is also gaining popularity among health enthusiasts due to its dietary benefits.
Turmeric, the spice considered as a superfood, may not be as therapeutic as everyone thought it was, a new research suggests.
Practicing caloric restriction may extend one's life by 18 years, a new study on monkeys suggests.
The hashtag #GainingWeightIsCool is being used by activists and eating disorder survivors to drive home the message that not all weight gain is bad for health.
Many myths detract from the power of soy, but the truth of the matter is that this plant-based protein can help improve the health and wellness of both men and women. In fact, according to recent studies, just 25 grams of soy protein every day can help decrease the risk of heart disease when used as a part of a healthy diet.