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sleep problems
Latest Tag News
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Why Do We Sleep?
By Tabitha Shiflett | Jun 17, 2017 02:36 PM EDTWe're not entirely sure why sleep is essential, but circadian neuroscientist Russell Foster has some ideas.
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Sleep Tracking Apps, Devices More Likely To Cause Sleep Problems
By Minnow Blythe | Mar 05, 2017 07:20 PM ESTA series of case studies found sleep tracking apps and devices are not effective and are instead causing sleep problems.
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Sleep Problems: What Keeps A Person Awake All Night May Cause Obesity, Schizophrenia & Restless Leg Syndrome
By Hannah Grace | Jan 24, 2017 07:00 AM ESTThis is the first time genetic materials are linked to insomnia.
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Hacks On Sleeping: Bedtime Routines, Tech Tools; Sleep Better Through Partner’s Snoring [VIDEO]
By yasmin reyes | Nov 11, 2016 09:50 AM ESTIt is common knowledge that spouses with partners who are loud snorers often get their sleep disrupted almost every night. Sleeping through a partner's loud snoring is possible with the use of proper bedtime routines and even technology tools to achieve that deep and restful slumber.
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Light Flashes During Sleep Can Combat Jet Lag: Stanford Study
By Peter R | Feb 09, 2016 11:43 AM ESTStanford researchers claim brief series of light flashes is more effective than exposure to continuous bright lights.
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It's Official: Social Media Disturbs Sleep
By Peter R | Jan 29, 2016 12:08 PM ESTA new study found a link between sleep problems and social media use.
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Sleep Problems Cause Stroke Risk Among Elderly
By R. Siva Kumar | Jan 19, 2016 12:08 PM ESTScientists find that fragmented sleep can expose seniors to serious illnesses, such as stroke and arteriosclerosis.
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More Texting, More Sleep Problems For College Students
By Christine Hsu | Sep 30, 2013 05:42 PM EDTTexting may increase the risk of sleep problems among college students, according to a new study.
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Quitting Smoking May Lead to Better Sleep
By Christine Hsu | Sep 20, 2013 11:55 AM EDTQuitting tobacco helps improve sleep, a new study suggests.
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Insomniacs Reap Sleep Benefits After Four Months of Exercise
By Christine Hsu | Aug 15, 2013 10:23 AM EDTHitting the gym may not end your sleep troubles. While insomniacs are often told that exercise will them sleep, new research reveals that spending 45 minutes on the treadmill one day won't mean you'll be sleeping better that night.
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Binge Drinking Tied to Insomnia, Study
By Christine Hsu | Jun 10, 2013 04:09 PM EDTIf you're having problems falling asleep, doctors say you should lay off the bottle.
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Sleep Problems May Double Men's Risk of Developing Prostate Cancer
By Makini Brice | May 07, 2013 01:39 PM EDTSleep problems are quite prevalent in modern society, a study author said.
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Reduce Bedtime to Get a Better Night's Sleep
By Christine Hsu | Feb 14, 2013 11:34 AM ESTSleep restriction could help people who get little sleep fall asleep faster and wake up fewer times in the night.
