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sleep pattern
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What Elderly People Need To Know: Unmet Need For Sleep, Sleep Deprivation Causes Diseases [VIDEO]
By Lori Brown | Apr 08, 2017 11:02 AM EDTSeniors have trouble generating good quality of sleep, according to a study.
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Effect Of Better Sleep And Winning The Lottery Jackpot To Health Are Similar, Study Reveals [VIDEO]
By Lori Brown | Mar 27, 2017 01:07 AM EDTResearch shows the positive effects of better sleep to our health and well-being.
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Hacks On Sleeping: Bedtime Routines, Tech Tools; Sleep Better Through Partner’s Snoring [VIDEO]
By yasmin reyes | Nov 11, 2016 09:50 AM ESTIt is common knowledge that spouses with partners who are loud snorers often get their sleep disrupted almost every night. Sleeping through a partner's loud snoring is possible with the use of proper bedtime routines and even technology tools to achieve that deep and restful slumber.
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Lack of Sleep May Affect Brain, According to Studies
By Victoria Bale | Apr 08, 2016 05:45 AM EDTPeople who are lacking of sleep are most likely to have an insomnia or people who are having a hard time to fall asleep. Studies show that having a good night’s sleep can help people improve their mental and physical health.
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Risk of Dementia, Stroke Increases in Seniors Due to Lack of Proper Sleep
By Kanika Gupta | Jan 15, 2016 07:09 PM ESTThere are many serious health conditions associated with lack of sleep. For seniors, it may be more serious as it increases their risk of dementia and stroke
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Study Suggest Better Lighting in Hospitals Could Improve a Patient’s Stay
By Cheri Cheng | Oct 30, 2013 03:15 PM EDTResearchers found that poor lighting in hospitals could lead to more fatigue and pain.
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Early Bird Does Not Get the Worm: Late Risers Are Wealthier and Wiser than Morning People
By Christine Hsu | Mar 25, 2013 10:20 AM EDTIt goes against everything our parents have told us, but new research on teenagers suggest that those who burn the midnight oil are more likely to be healthier, wealthier and wiser than early risers.
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Nighttime Urination Could be Making You Less Productive at Work
By Christine Hsu | Mar 18, 2013 11:17 AM EDTGetting up in the middle of the night to use the bathroom could be making you less productive at work, according to new research.
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Scientists Reveal How the Sleeping Seal Brain Remains Half Awake
By Christine Hsu | Feb 19, 2013 03:14 PM ESTScientists have discovered how seals are able to sleep with only half of their brain at a time, according to a new study.
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