Quitting tobacco helps improve sleep, a new study suggests.
Taking care of a newborn is exhausting. A new survey reveals that parents lose more than six weeks worth of sleep in the first year of caring for a baby.
Not getting enough sleep makes people look ugly, depressed and sickly, according to new research.
A bad night's sleep may make people buy more unhealthy foods the next day, according to new research.
Researchers characterized the face of sleep deprivation as one with droopy eyelids, more lines and wrinkles and darker circles.
Scientists have now confirmed that the eerie old wives tale of moonstruck madness may actually be true.
They don't call it "beauty sleep" for nothing. If youth is beauty, then sleep really does make people more beautiful.
Wonder why ladies think you're such a creep? It may be because you're not getting enough sleep.