Sleep deprivation or too much sleep puts a person at greater risk of becoming obese as new studies suggest.
Research suggests that it would be best to put away those sleeping tablets due to the dangerous risks in may bring in one’s health.
OSA is a condition that causes people to stop breathing at night while sleeping because of the throat muscle relaxation.
Older adults may experience declines in memory and cognitive thinking. A new study says taking a one hour nap after lunch could boost brain power in seniors.
In this year's CES, a sleep technology marketplace debuted. One of the featured products is Sleep Number 360 smart bed.
It is common knowledge that spouses with partners who are loud snorers often get their sleep disrupted almost every night. Sleeping through a partner's loud snoring is possible with the use of proper bedtime routines and even technology tools to achieve that deep and restful slumber.
For patients suffering from sleep apnea, there’s a remedy at hand – a CPAP mask, which is a airway pressure machine designed to keep the windpipe open while sleeping. Unfortunately, according to latest findings, this might not be an effective remedy for all patients.
A new study is reported that sleep apnea can negatively impact people's spatial memory.
In a new study, researchers from the University of California, Los Angeles (UCLA) School of Nursing found evidence that sleep apnea disrupts the blood flow in the brain.
Sleep apnea can seriously wreck the brain. However, new research reveals that brain damage caused by the sleep disorder is reversible.
New research reveals that there is no link between sleep apnea and cancer. Canadian researchers said that around 5 percent of adults aged 45 or older suffer from obstructive sleep apnea, which can damage health.
According to a new study, children with sleep apnea who undergo a tonsillectomy tend to gain more weight than children who do not.
A new study reveals that one in two pregnant women with hypertension may have unrecognized obstructive sleep apnea, according to a new study.
A new study found a link between sleep apnea and high and low frequency hearing loss.
Sleep apnea patients are more likely to suffer osteoporosis, according to a new study.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.