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How Much Olive Oil Should You Take Daily to Lower Dementia Risk?

By Corazon Victorino

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Mediterranean food

New Evidence Shows Mediterranean Diet Reduces Stress, Anxiety Symptoms

By Corazon Victorino

walking exercise

7 Morning Rituals to Slash Cholesterol: Start Your Day Right for a Healthier Heart!

By Corazon Victorino

olive oil

Olive Oil Could Help Lower Mortality Risk From Dementia

By Corazon Victorino

Olive Oil Protects Against Decline in Brain Function in Alzheimer's

By Catherine Rice

Experts Suggest That There Are Certain Oils That Need To Be Avoided [VIDEO]

Natural Beauty Tips

Heart-Healthy Foods That You Should Include In Your Diet

Frying Veggies in Extra Virgin Olive Oil Better Boiling, Cancer Study

By Kanika Gupta

Olive, Sunflower Oils are not Good for a Baby’s Skin, Study Finds

Four Tea Spoons of Olive Oil can Cut CAD Risk in Six Weeks

5 Mistakes People Make when Using Olive Oil

Eating Like an Italian May Reverse Metabolic Syndrome

By Christine Hsu

Olive Oil can Rescue Failed Hearts

Low-Carb Mediterranean Diet Cuts Diabetes Risk

By Christine Hsu

Mediterranean Diet Trumps Low-Fat Diet in Fighting Off Dementia

By Christine Hsu

Mediterranean Diet Appears to Lower Risk for Heart Disease

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/ Spotlight /

Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

smoking

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

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Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

playing sports

Mental Health

Yes, Playing Sports is Good for Your Mental Health