Consumption of olive oil may protect memory and learning ability and reduce the formation of classic markers of Alzheimer's disease.
Know which vegetable oils are ideal for consumptions and which ones are harmful.
Every one of us wants to look beautiful regardless of our age and gender. We tend to use artificial chemical products to get the look while nature has a lot in its own pockets to offer us the desired beauty. Here are few natural beauty tips you will not regret trying it out at the comforts of your home.
The American Heart Association (AHA) has rolled out a number of recommended heart-healthy foods after grading them according to Heart Health Index.
According to a recent study conducted at the University of Granada in Spain, frying vegetables in extra virgin olive oil makes them healthier and more beneficial for the body.
Olive and sunflower oils are not good for babies' skin, a new study found.
A new study has found hard evidence for olive oil's benefits in cutting risk of CAD.
Olive oil is very healthy because it mainly contains monounsaturated fats and when using olive oil, here are five mistakes to avoid.
Eating like an Italian or Spaniard could help cure metabolic syndrome, according to a new study.
A Mediterranean diet low in carbohydrates may protect against type 2 diabetes, according to a new study.
New research reveals more evidence why people should start switching to the Mediterranean diet. Not only will eating like the Spanish and Italians lower the risk of heart attacks, stroke, asthma and cancer, it can also improve and preserve brainpower more effectively than low-fat diets, according to a new study.
A new study concluded that a mediterranean-style diet can lower risks for heart diseases in the elderly.
Today's world has given us the luxurious choice to enhance our body in the ways that we feel are necessary. There is a big controversy surrounding the practice of cosmetic surgeries that makes people question if it's ethical towards their self-esteem and self-progress. There are numerous amounts of plastic surgeries out there to help people enhance their appearance and change the characteristics of themselves that they feel need the most improvement.