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Hidden Benefits of Swearing

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Anger Management Tips: Healthy Ways to Tame Your Temper

Here’s a Simple Trick to Quickly Tame Your Anger

By Corazon Victorino

Stress Eating Explained Through Appetite Controlling Brain Circuits [VIDEO]

How Nostalgia Can Address Smoking Addiction

By Joie M Gahum

Physical Pain May Be Linked To Negative Emotions

By Hannah Grace

Guilty? Turn Negative Emotions To Advantages

By Hannah Grace

Computers Know When You're Angry, Study

By R. Siva Kumar

Overall Happiness Leads to Better Sleep, Study Reports

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/ Spotlight /

Why Athletes Need 'Brain Food' to Stay Physically, Mentally Healthy

Mental Health

Boost Your Happiness: Train Like an Athlete for Mental Health Benefits

smoking

News

Research Exposes Major Lifestyle Factor That Leads to Cancer

fruit juice

Physical Wellness

6 Dietitian-Approved No-Added-Sugar Drinks to Keep You Healthy and Hydrated This Summer

playing sports

Mental Health

Yes, Playing Sports is Good for Your Mental Health