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Low-fat diet
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Low-Fat Dairy Products Reduce Risks of Depression and Beneficial For Health, Research Say [VIDEO]
By Alleah Kiamco | Apr 17, 2017 10:49 PM EDTLow-fat diet not only benefits the body, it is also good for one's mental health. A research study in Japan suggests that low-fat dairy consumption lowers the risks of depression.
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Studies Show That Low-Carb Diets Are Better for Short-Term Weight Loss
By BC Olvido | Dec 29, 2016 01:25 PM ESTFind out why studies show that low-carb diets are the best option for short-term weight loss.
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New Dietary Guidelines Get Mixed Reviews
By Kanika Gupta | Jan 13, 2016 12:04 PM ESTThe new dietary guidelines for Americans was received with lukewarm reactions from the health experts in Detroit.
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Eating Walnut Regularly Improves Quality of Diet
By Kanika Gupta | Nov 27, 2015 01:52 PM ESTA study published in BMJ Open Diabetes Research & Care shows that including walnuts in your diet for 6 months will improve the quality of your diet
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Study Shows That Low-Fat Diets Not Effective For Long-Term Weight Loss
By R. Siva Kumar | Nov 02, 2015 08:35 AM ESTResearchers find that low-fat diets do not play a role in inducing weight loss.
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Study Finds Obese Mice Fathers Have Babies with Higher Body Fat Levels
By Cheri Cheng | Jun 17, 2013 11:59 AM EDTResearchers found that when obese male mice reproduced, their children had higher levels of body fat in comparison to the offspring of normal weight mice parents.
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Mediterranean Diet Trumps Low-Fat Diet in Fighting Off Dementia
By Christine Hsu | May 21, 2013 11:17 AM EDTNew research reveals more evidence why people should start switching to the Mediterranean diet. Not only will eating like the Spanish and Italians lower the risk of heart attacks, stroke, asthma and cancer, it can also improve and preserve brainpower more effectively than low-fat diets, according to a new study.
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Mediterranean Diet Appears to Lower Risk for Heart Disease
By Cheri Cheng | Feb 25, 2013 10:46 AM ESTA new study concluded that a mediterranean-style diet can lower risks for heart diseases in the elderly.
