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Cognitive Behavior Therapy (CBT)
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Ellie Goulding Moves Past Mental Health Struggles; Singer Working on Fourth Album [VIDEO]
By Jenny Edwards | Apr 18, 2017 11:09 AM EDTEllie Goulding used to suffer from panic attacks before performing. After moving past the mental health struggles, she continues to work on her music.
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Makeup, Skincare May Help People Cope With Anxiety And Depression
By Hannah Grace | Feb 16, 2017 08:50 AM ESTMakeup and skincare, or any other beauty regimens, have the potential to be more than just a hobby or a part of a daily appearance management.
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Study Finds Mild Stress Can Lead to Difficulty in Controlling Emotions
By Cheri Cheng | Aug 26, 2013 03:06 PM EDTResearchers report that even mild stress can lead to difficulty in controlling emotions.
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Combined Approach to Quitting Smoking Effective: Study
By Drishya Nair | Oct 17, 2012 09:09 AM EDTPeople who have tried quitting smoking know that it takes not one or two but multiple efforts to finally kick the butt. Also, it's usually not just one way that works at the first time. People try different measures various times to be finally able to get rid of the cancer stick addiction.
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Chronic Pain Treatable with Cognitive Behavior Therapy and Behavior Therapy
By S.C. Stringfellow | Sep 07, 2012 07:43 AM EDTAccording to a study published in Ccohrane Systemic Review, researchers found that cognitive Behavior Therapy (CBT) and Behavior Therapy (BT) can help treat disability inflicted by chronic pain.
