Researches reported that diet and exercise could reduce risk of kidney stones.
Researchers from the Harvard School of Public Health reported that eating healthy costs around an average of $1.50 extra per day in comparison to eating unhealthy.
A new study reported that mothers need fewer calories today than they did in the past due to lower physical activity levels.
In a new study, researchers from the NYU Langone Medical Center found that calorie labels did not reduce the number of people who visited fast food chains in Philadelphia.
Analysts looked at 5,427 fast food meal options and found that only 33 of them could be considered healthy.
Researchers found that adults are unaware of how many calories they should intake everyday.
A new survey found that a quarter of new gym users are at risk of gaining weight after joining the gym due to snacking.
In a new review compiled by Purdue University researchers, diet soda was once again ruled an unhealthy choice that can lead to obesity and health complications.
Mexico has surpassed America as the world's most obese developed nation.
Researchers found that vigorous exercise could lead to lower calorie consumption.
Researchers found that people who drank two cups of water before a meal lost an average of four pounds.
A Harvard Professor of Pediatrics, David Ludwig, MD published a report discouraging children from drinking reduced-fat milk because this product contains a lot of sugar. He recommends children get their calcium from vegetables and nuts.
The watchdog group, the Center for Science in the Public Interest, named Long John Silver's "Big Catch" meal as the worst meal in America.
A new study reports that children who are raised by their grandparents are more likely to be overweight or obese between the ages of nine months and three years.
Starting in the 2014-2015 school year, schools will have to stop selling snacks high in fat and replace them with healthier options.
Staying active, productive, and keeping your mind at work, is a great way of staying healthy and happy. This is particularly true during lockdown, when it can feel easy to slip into a rut of laziness, without any clear-cut schedule. But with monotony talking its toll and resulting in a serious lack of motivation for many, how do we keep on top of a consistent workflow and schedule? Stuck for inspiration on how to stay productive and pro-active during the self-isolation, and also generally in your everyday life going forward? Take a look at this short list that we’ve compiled, detailing some practices that you might want to try and employ where possible.