It is common knowledge among nutritionists and dieticians that there is no specific weight loss program that can target specific regions. However, the use of Canola oil in a diet has yielded positive results especially for women suffering from abdominal obesity.
The recent study has revealed that even if an individual has healthy weight, extra pounds around the midsection can still expose you to heightened risk of cardiovascular diseases.
Belly fat, aka central obesity, might lead to more serious health conditions than obesity, a new study reported.
Belly is one the body regions where we tend to put on more weight. Crunches and floor exercises help us get in shapes but getting rid of the stubborn belly fat is a herculean task.
Eating chocolate may help people lose unwanted weight, according to new research.
People who want to stay sharp should think about getting rid of their belly fat. Scientists found that people with beer bellies are three and a half times more likely to develop memory loss and dementia.