Regular exercise keeps you fit and healthy, but it often causes muscle soreness too. It usually happens when you start with a routine, change it up, or increase the workout intensity. At times, you may feel your muscles getting sore due to injury. Surprisingly, it may also happen without any reason.
Acne occurs when hair follicles become clogged with oil and dead skin cells, causing spots like pimples, blackheads, and whiteheads.
Online dating is one of the easiest and most popular ways to meet new people and start a new relationship.
Advice is a dime a dozen these days, but when it's coming from successful business leaders, you might want to listen up.
Over two-thirds of people say they're addicted to their phone, and admit to checking their phones about 160 times a day. Screen addiction causes a range of mental and physical health issues, including sleep problems, impacted social skills, disrupted emotional development, and even a restructuring of the brain. Finding healthy ways to curb your technology addiction can improve your mental and physical health and restore balance in your life.
Heightened medical awareness of previously unknown diseases, couples with escalating healthcare costs and an aging population, has made it necessary for a system overhaul. Creating a more efficient and care coordinated medical industry is required if the US wants to keep helping its patients. The following tips could be the medicine the healthcare system needs.
To get LASIK or any Vision Correction Procedure, you have to consider your age, pupil size, cornea type, and a few other medical conditions.
Excess sweating can be frustrating for any individual, but there's a good reason why our body needs to sweat. We sweat to regulate our metabolism, hormone levels, temperature, and blood flow, but when does sweating become excessive? If you sweat while the air conditioner is blasting or sitting calmly in your chair, you may have one of the following conditions.
There are currently more than 3.8 million women and 2,650 men diagnosed with breast cancer in the United States. It is one of the most common cancers in the UK, but more and more people are surviving breast cancer than ever before. These 7 things are commonly overlooked when it comes to breast cancer awareness and the disease itself.
There is more to fitness than just looking good in a bathing suit. Here are some of the benefits you can reap by leading an active lifestyle and taking good care of your physical health.
Have you spotted blood on your toothbrush when brushing your teeth recently? That bleeding might be a result of gum disease. In its mild form, the condition is known as gingivitis. Individuals with gingivitis have an infection that only affects their gums.
Almost everyone knows how to ride a bike. It's one of the key skills that many people learn as children, and it's something that can stick with someone through their whole life, even turning into a passion or pastime, with countless cycling enthusiasts all over the world riding their bikes on a regular basis.
Wondering whether you should opt for breast reconstruction surgery? Read on to find out about breast reconstruction and decide whether it is right for you.
Ever since we gained the knowledge of how our actions have a direct and deteriorating impact on the environment, humankind has taken several steps towards undoing the damage that we've done. Furthermore, we have also started devising ways in which we can protect the environment from further unnecessary damage.
Have you been experiencing health anxiety? If so, you certainly are not alone, and research indicates that there are many people who experience this. Management of health anxiety begins with proper knowledge and understanding. And with this foundation, it is more than possible to make your worries easier to live with.
Until recently, patients suffering from common ophthalmic ailments such as retinal disorders, glaucoma, and dry eye have largely been prescribed anti-inflammatory, anti-infective, anti-glaucoma, and anti-allergy agents, in addition to off-label steroidal medications, and warm compresses.