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Ernest Hamilton
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Tips for Staying Healthy While Traveling
By Ernest Hamilton | Jan 08, 2020 03:32 PM ESTStaying healthy can sometimes feel like a challenge, but especially when you're traveling. If you want to avoid taking a trip to a strange hospital or spending your vacation trapped in your hotel room, here are a few ways to stay healthy during your travels.
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How to Start the Year With the Right Mentality
By Ernest Hamilton | Jan 08, 2020 03:17 AM ESTNever underestimate the importance of keeping a healthy mind. Be kind to yourself. Find what makes you happy and try to include as much happiness in each day as you can. If you are pressed for time, even taking a moment to have a hot bath or to spend half an hour reading a book you have been trying to get to can make a difference. Listen to music that makes you sing out loud. Often, enjoyment is found in the small things and can help to improve your mood. By setting time aside each day, or a few times a week, you can look forward to a strong, focused, and clear mentality.
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Preparing for the Loss of a Parent
By Ernest Hamilton | Jan 02, 2020 09:42 AM ESTDiscussing your parent's final wishes is emotional and can be stressful. However, this is the first vital step required to prepare for their passing. It will inform many of the other steps that you need to take, which is why it's crucial to discuss their needs and wants.
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Tips for Throwing a Low-Key, Stress-Free Gender Reveal Party
By Ernest Hamilton | Dec 28, 2019 10:50 AM ESTThere are times during a pregnancy, whether it's from a physical illness or an emotional issue, that you need to keep things low-key so you can rest and recover.
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The Importance of Security Cameras in Hospitals
By Ernest Hamilton | Dec 13, 2019 09:58 PM ESTThe safety of patients and staff is just as vital as administering healthcare. Regardless of size or location, every hospital should prioritize security.
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Can You Get a Prescription Online?
By Ernest Hamilton | Dec 10, 2019 10:10 PM ESTIt's no secret that prescription drug prices are rising at a steady pace throughout the country. In fact, they've already increased by more than $100 billion.
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Seeing Clearly: Changes Coming to Medicare Premiums and Benefits to Be Aware of in 2020
By Ernest Hamilton | Dec 10, 2019 10:06 PM ESTWith the New Year approaching quickly, some people are looking ahead to the changes coming to Medicare premiums, along with Medicaid plans overall. The fact is, there are a lot of changes coming and knowing what these are can help ensure you are prepared.
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How Essay Writing Services Help Students with Mental Health Problems
By Ernest Hamilton | Dec 09, 2019 11:28 PM ESTAlmost every student, as well as a teacher or professor, is aware of essay writing services. These are specific platforms, which help students with their academic assignments. They can solve merely any obstacle. Students seem to be quite content with such sources of support. Many of them claim that they also help to overcome some mental health problems in education.
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How Pets Keep You Healthy
By Ernest Hamilton | Dec 07, 2019 09:33 AM ESTMost pet owners already know how amazing it is to love a pet. Not only are pets not judgemental, they always listen to you and they love you unconditionally.
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Stay Smiling: 5 Oral Hygiene Tips for Healthy Teeth and Gums
By Ernest Hamilton | Dec 02, 2019 04:49 PM ESTMaintaining good oral hygiene is essential if you want to preserve healthy teeth and gums. Learn five easy tips you can use every day.
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3 Ways to Use Technology to Heal After Rehab
By Ernest Hamilton | Nov 20, 2019 08:41 PM ESTGoing through rehab for substance abuse can be emotionally lonely but also helps you repair yourself and relationships. Years of drinking or using drugs take a toll on your physical and mental well being. You may have done things you aren’t proud of and hurt family and friends as you struggled. The professionals at rehabilitation programs such as the Polaris Teen Center remind you that you deserve happiness positive goals are attainable.
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Private Health & Rehab Costs: Everything You Need to Know Before Going to Rehab
By Ernest Hamilton | Nov 20, 2019 08:37 PM ESTf you're a drug addict or alcoholic in need of treatment, yet the cost is holding you back, there are a few things you can consider. should you not have insurance, there are short-term plans you can get that will help cover the cost and save you a lot more than enrolling in yearly insurance plan.
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What Should Parents Know About Teen Suicide?
By Ernest Hamilton | Nov 19, 2019 08:43 PM ESTTeen mental health is something that may not be talked about enough in households and schools around the country. We often view teen mental health as something related to angst, and if a teen is experiencing symptoms such as anxiety or depression, it may be viewed more as a normal part of being a teen.
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How to Spice Things up in the Boudoir
By Ernest Hamilton | Nov 19, 2019 03:23 PM ESTHave you ever had a romantic encounter with someone in a strange location? Whether it was a risky encounter outside or you were strapped for time and cash and booked out a cheap motel, it might sound exciting but it can be less than romantic.
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What You Should Know About Uterine Fibroids and Pregnancy
By Ernest Hamilton | Nov 19, 2019 10:00 AM ESTIf you are a woman, you have probably had a fibroid, know of someone who has or at least heard the word thrown around. Fibroids are non-cancerous tumors that grow in or on the womb or uterus.
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