Search Here

Many teenagers face mental health challenges, which is why parents and caregivers must know when their child might need additional support. Here is a guide to recognizing the signs and understanding the nature of mental health in teens.

The effect of pressure

The pressures on adolescents have multiple layers. From academic expectations to social dynamics and existential concerns, teens navigate a complex web of stressors. The COVID-19 pandemic has compounded these challenges, adding uncertainty and isolation to the things they think about.

Signs of struggle

It can be challenging to recognize when a teen is struggling, but certain signs may indicate a need for intervention. Changes in behavior, withdrawal from social activities, academic decline and self-harming behaviors are some indicators they might need mental health support.

Teenagers can experience a range of mental health conditions, including ADHD, anxiety, depression, eating disorders and self-harm. Understanding these conditions and their symptoms can help parents and caregivers identify when their child needs assistance.

Substance use and social media

Substance use and social media usage are prevalent among teens and can exacerbate mental health issues. Parents should be aware of their children's online activities and monitor substance use, as these factors can influence their mental well-being.

Communication

Opening up conversations about mental health with teens can be challenging but essential. Creating a safe and non-judgmental space to express their feelings can help open communication and seek appropriate support.

Seeking professional help

Pediatricians can play a vital role in supporting teens' mental health. They can provide guidance, resources and referrals to mental health specialists when needed, forming a comprehensive care team to address the teen's needs.

Addressing suicidal thoughts

If a teen is experiencing suicidal thoughts or behaviors, immediate action is necessary. Contacting crisis hotlines or seeking help from medical professionals is essential to ensure their safety and well-being.