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Today, people are more open to discussing mental health issues. Despite this, the mental health of infants and toddlers is often overlooked.

In a report, Wisconsin Alliance for Infant Mental Health executive director Lana Shklyar Nenide emphasized the importance of children forming relationships, experiencing emotions, and learning during this critical period. Wisconsin Office of Children's Mental Health director Linda Hall similarly highlighted the significance of laying a strong foundation for social connections, particularly in light of the struggles faced by high school students with feelings of connectedness. 

Brain development in early childhood

During the first three years of life, about 80% of brain development occurs, primarily through interactions with caregivers. During the first three years of life, infants' brains undergo rapid development, forming neural connections that shape cognitive, emotional and social functioning. 

During this critical period, the infant's experiences and interactions with the people around them affect their cognition and mental health. Strong, nurturing relationships with caregivers are essential for promoting positive mental health in infants and toddlers. Responsive caregiving supports healthy emotional regulation and builds a secure attachment, providing a sense of safety and trust that forms the basis for future relationships.

How to promote positive mental health in children

Promoting positive mental health in infants and toddlers involves responsive caregiving and providing stimulating environments. Parents and caregivers are recommended to respond promptly to cues, offer affection, and engage in interactive activities to support cognitive development. 

Encouraging healthy emotional expression and establishing consistent routines also contribute to a nurturing environment. It is important to limit a child's exposure to stressors and seek professional support when needed. These strategies lay the foundation for healthy social, emotional, and cognitive development, fostering resilience and well-being in early childhood.