Mental Health

How Grandparents' Support Help Maternal Mental Health

By Dynne C. | Update Date: Feb 19, 2024 02:32 AM EST

When grandparents are available to assist with young children, mothers are less prone to experiencing depression, reducing the likelihood of resorting to antidepressants. 

Analyzing 488,000 Finnish mothers, a recent study revealed that mothers with distant or elderly parents or in-laws had higher antidepressant usage. 

University of Helsinki's Niina Metsä-Simola noted that younger, healthy grandparents are more likely to provide support and childcare. Conversely, having elderly and frail grandparents may burden mothers further, as they may need to provide care instead of receiving support. 

The impact of depression was most profound among women who underwent separation during the study period, likely due to increased childcare needs and financial strain. Metsä-Simola suggested that intergenerational support is crucial, especially for single mothers. 

Despite Finland's robust welfare system, the study highlights the importance of family support for maternal mental health. However, the researchers lacked data on the frequency of grandparental involvement. This study underscores the significance of intergenerational support networks in alleviating maternal mental health issues.

Postpartum depression and the role of a support system

In 2022, postpartum depression or PPD was reported to affect 1 in 7 new mothers. It manifests as persistent feelings of sadness, fatigue, and detachment, often interfering with parental functioning and bonding with the newborn.

Support from partners, family, friends, and healthcare professionals is instrumental in alleviating the burden of parenthood. Emotional support, practical assistance with childcare tasks and validation of parental experiences can all contribute to better mental health outcomes.

Encouraging new parents to actively seek out and cultivate support networks is vital. This can involve joining parenting groups, attending support sessions, or engaging in online forums where experiences can be shared and advice exchanged.

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