Mental Health

Telltale Signs You Have Become a 'Delulu'

By Dynne C. | Update Date: Jan 26, 2024 02:33 AM EST

Originating from the K-pop fan community, the term "delulu" was used to describe delusional fan behavior. However, as it continued to spread on social media, it evolved into a concept that involves other aspects of life. 

Delulu has become a versatile term, covering almost anything deemed unrealistic or out of touch with reality. It has been associated with other trending internet slang such as "clowning" and listening to "the voices." Delulu is not confined to a single context; instead, it has become a buzzword, losing some of its concrete meaning in the process.

This term is closely tied to psychological conditions, having similarities with manifestation trends that were particularly popular on platforms like TikTok. Users embraced an ironic take on these trends, acknowledging the slightly irrational nature of their desires while still participating in the manifestation craze. The "Lucky Girl Syndrome," promising positive outcomes through repeated affirmations, showcased delulu's integration into mainstream internet culture.

In romantic relationships

Delulu's influence is pronounced in romantic relationships, where individuals may misinterpret signals and construct elaborate fantasies. From the ironic take on manifestation trends to the embrace of delusion as a coping mechanism, there could be several psychological aspects that drive individuals to develop unrealistic expectations. 

In toxic friendships

Beyond romantic relationships, the concept of delulu is also apparent in toxic friendships, where the need for belonging can lead individuals to misinterpret gestures and perceive superficial actions as profound indicators of closeness. Navigating the fine line between genuine connection and delusional expectations is essential for identifying authentic relationships.

At work

The workplace is not immune to delulu tendencies, especially in the context of career aspirations. Ambitious professionals may misinterpret vague promises or positive feedback as guarantees of advancement. While some use it to boost confidence, it can sometimes get out of hand.

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