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Seven Benefits Of Ginger That You Should Be Aware Of

By Kamal Nayan | Update Date: Oct 07, 2014 09:02 AM EDT

Ginger can be consumed as a delicacy, medicine or spice. It's one condiment that not only spices up the food giving it the punch, but also comes with a pack of health and beauty benefits. 

Here are few more benefits of it that will have you biting into it. 

  • Biting into a small piece of ginger before a meal can help increase your appetite. 
  • Ginger can get your digestive juices working. 
  • Ginger absorbs essential nutrients in the body.
  • In case you are feeling nauseous, chew on to some ginger with a splash of honey and you would feel better. 
  • In case of stomach cramps, chew on to some ginger for relief. 
  • Ginger tea is great for soar throat and blocked nose. 
  • Ginger is also packed with aphrodisiac properties, that can spice up your life. 

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