Ginger can be consumed as a delicacy, medicine or spice. It's one condiment that not only spices up the food giving it the punch, but also comes with a pack of health and beauty benefits.
Here are few more benefits of it that will have you biting into it.
- Biting into a small piece of ginger before a meal can help increase your appetite.
- Ginger can get your digestive juices working.
- Ginger absorbs essential nutrients in the body.
- In case you are feeling nauseous, chew on to some ginger with a splash of honey and you would feel better.
- In case of stomach cramps, chew on to some ginger for relief.
- Ginger tea is great for soar throat and blocked nose.
- Ginger is also packed with aphrodisiac properties, that can spice up your life.