The latest clinicla review reveals that vitamin D is needed for the body to stay fit. Sunlight exposure without sunscreen is needed every week for the body to get the right nutrients.
A recent discovery about Vitamin D could help develop new treatments not only for Vitamin D deficiency but also for metabolic disorders and certain types of cancer.
Researchers found out that most breastfed babies have Vitamin D deficiencies.
Vitamin D deficiency has been linked to various conditions and diseases. Now, scientists found that it may be associated with frequent headaches in men.
Researches have found that Vitamin D deficient children are more prone to be suffer from asthma and other allergies as they grow up. There is a positive relationship between the increased complaints of Vitamin D deficiency in early childhood and higher rate of asthma and allergies like eczema at the age 10.
People with asthma cannot lower their risk of developing a cold by taking vitamin D supplements, a study reported.
Adequate levels of vitamin D have been linked to a variety of health benefits like better cognition, immunity and heart health. Now a new study reveals that vitamin D supplementation may also help delay early onset of puberty in girls.
Eating mushrooms can provide just as much vitamin D as supplements, according to a new study.
Vitamin D supplements may improve muscle function by enhancing the activity of the mitochondria, the "power houses" of cells that convert energy into forms that the body can use.